Chicken enchiladas, with cheese (1 each - 6" long, 6" diameter tortilla rolled) contains 15.4g total carbs, 13.5g net carbs, 8.3g fat, 15.2g protein, and 197 calories.
Net Carbs
13.5 g
Fiber
1.8 g
Total Carbs
15.4 g
Protein
15.2 g
Fats
8.3 g
197 cals
Nutritional Facts
- Serving Size: 1 each - 6" long, 6" diameter tortilla rolled
- Serving Weight: 165.63g
Nutrient
Value
Calories
197.4 kCal
Total Carbs
15.4 g
Net Carbs
13.5 g
Fiber
1.8 g
Starch
11.2 g
Sugar
2 g
Sugar Alcohols
0.1 g
Protein
15.2 g
Fat
8.3 g
Monounsat. Fat
2.4 g
Saturated Fat
3.6 g
Cholesterol
42.7 mg
Glycemic Load
8.18
Supplemental
Value
Calcium
136.8 mg
Iron
1.4 mg
Magnesium
35.2 mg
Phosphorus
214.4 mg
Potassium
232.8 mg
Sodium
637.7 mg
Zinc
1.5 mg
Copper
0.1 mg
Selenium
11.3 mcg
Folate
10.5 mcg
Vitamin A
67.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.8 mg
Vitamin B5
0.5 mg
Vitamin B6
0.3 mg
Vitamin B12
0.2 mcg
Vitamin C
0.3 mg
Vitamin D
0.1 mcg
Vitamin K
3.8 mcg
Vitamin E
0.9 mg
Choline
32.8 mg