Creamed Spinach Recipe (2024)

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Easily made with frozen spinach, smooth cream cheese, flavorful spices and a blend of decadent cheeses, this Creamed Spinach recipe is pure comfort food! It is an irresistible side dish that serves as the perfect accompaniment to any weeknight or holiday dinner!

Growing up, I always had the impression that special occasions called for steak. Whether it was a birthday or anniversary there always seemed to be a juicy, tender steak to celebrate the occasion. Steakhouses were rarely visited but my father’s grill was always hot and ready. He’d grill whatever cut was on sale that weekend while he hummed. Such a lovely memory.

Our steaks were always served with a table full of sides: sweet potato biscuits, glazed carrots, homemade rolls and creamed spinach. Those steak dinners were filled with laughter, love and more delicious food than imaginable.

Creamed Spinach is, and has always been, my absolute favorite side dish. It’s creamy, decadent, cheesy and maybe, even a little healthy? Regardless, I couldn’t imagine a steak dinner without it. So I’m declaring today a celebration! What do you say we get these greens goin’?

Table of Contents

The Heart and Soul of the Best Creamed Spinach Recipe

Cuisine Inspiration: American Comfort

Primary Cooking Method: Sautéing & Simmering

Dietary Info: Vegetarian, Gluten-free (check ingredients for confirmation)

Key Flavor: Creamy & Savory

Skill Level: Easy Peasy

Sweet Highlights:

Creamy Goodness: This dish transforms humble greens into a luxurious side with a velvety embrace of cream.

Versatile Side: From steaks to holiday dinners, it’s your go-to accompaniment.

Nutrient-Packed: Spinach brings the iron, vitamins, and fiber; you won’t even notice you’re eating healthy!

Quick Fix: Got 30 minutes? That’s all you need for this crowd-pleaser.

Kid-Friendly: “Eat your greens” turns into “More, please!” with this recipe.

What is Creamed Spinach?

I’m sure that plenty of folks have seen a bowl of creamed spinach on the table and thought “what the heck is that?”. You might think it’s just a bunch of spinach and heavy cream thrown together but, it’s much better than that.

A Creamed Spinach recipe is a mixture of wilted spinach, sauteed onion and garlic and parmesan cheese that’s been swirled into a silky white sauce. The result of this recipe is a cheesy, green-filled concoction that proves to be more delicious than you thought possible.

Ingredients

Creamed Spinach is a simple, easy-to-make dish that comes together quickly and with minimal fuss. From start to finish, this dish only takes about 20 minutes! This means more time for dinner rolls and basting roast chickens.

Here’s what you’ll need:

Frozen Spinach

Vegetables are frozen at their peak freshness which, not only means that it’s healthier but also means it tastes better. Using frozen spinach shortens cooking time and makes for a cheaper dish.

Half & Half

Half & Half is made by combining equal parts cream and whole milk; it’s thinner and lower in fat than heavy cream. Adding half & half layers in sweetness and a creamy texture without over-thickening the sauce.

Cream Cheese

Cream cheese is sweet, tangy and satisfyingly thick. Its addition makes for a smooth sauce filled with flavor.

Nutmeg

I like to create balance in all of my recipes; this means layering flavor and creating dimension. Nutmeg is slightly sweet but mostly very warm. Just a pinch goes a long way in making this dish phenomenal.

Parmesan & Italian Blend Cheese

A lot of recipes will only call for parmesan but, who doesn’t want more cheese? Italian blends consist of parmigiano-reggiano, pecorino-romano, mozzarella and sometimes, provolone. I find that using an Italian blend balances out the saltiness from the parmesan (and creates that cheesy-pull).

How to Make Creamed Spinach

  • Prep Spinach: Ensure your thawed spinach is super dry by squeezing out excess water with paper towels.
  • Start the Base: Melt butter in a pan, medium heat. Sauté onion until tender (3-4 mins), add garlic (30 secs).
  • Build Thickness: Mix in flour to form a paste (1 min).
  • Cream It Up: Gradually whisk in half-and-half. Stir in flavor powders (onion, garlic, Italian seasoning), nutmeg, and cayenne.
  • Cheese, Please: Blend in cream cheese, parmesan, and Italian cheese until smooth.
  • Spinach Time: Fold in the spinach, season with salt and pepper. Stir until well-incorporated and heated through (3-4 mins).
  • Taste and Serve: Do a final taste check, adjust seasoning, and get ready to wow your taste buds!

How to Serve

Give me a spoon and a bowl full of this Creamed Spinach and I’ve got dinner. Seriously, I could finish the whole thing. But, if I feel like serving up variety I like to keep it classic.

Creamed Spinach serves as the perfect accompaniment to a simple steak or a roast chicken. I love to throw in some roasted potatoes for good measure.

BONUS TIP: Don’t be afraid to get creative! Creamed spinach can also be stuffed in pasta shells, added to a funky grilled cheese or used as a chicken breast filling.

Storage and Reheating

To store, place cooled creamed spinach in an airtight container and refrigerate for up to 3 days. When you’re ready to reheat, gently warm it in a saucepan over low heat, adding a splash of milk if needed to maintain creaminess.

Avoid microwaving to prevent separation and keep that delightful texture intact!

Best Vegetable Side Dishes

Sides are what make a good meal great! This week, take a little time to serve up your dinner with a couple extras. You won’t regret it.

  • Southern Mustard Greens
  • Candied Sweet Potatoes
  • Southern Succotash
  • Creamed Corn
  • Spinach Gratin
  • Green Bean Casserole
  • Collard Greens
  • Braised Cabbage

Creamed Spinach Recipe (6)

Creamed Spinach Recipe

Easily made with frozen spinach, smooth cream cheese, flavorful spices and a blend of decadent cheeses, this Creamed Spinach recipe is pure comfort food! It is an irresistible side dish that serves as the perfect accompaniment to any weeknight or holiday dinner!

4.52 from 52 votes

Print Pin Rate

Course: Side Dish

Cuisine: American

Prep Time: 10 minutes minutes

Cook Time: 15 minutes minutes

Total Time: 25 minutes minutes

Servings: 6 servings

Calories: 286kcal

Author: Jocelyn Delk Adams

Ingredients

  • 20 oz frozen chopped spinach
  • 3 tbsp salted butter
  • 3 tbsp finely chopped onion
  • 3 tbsp minced garlic
  • 3 tbsp all purpose flour
  • 1 1/2 cup half and half
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • 3/4 tsp garlic powder
  • 1/4 tsp nutmeg
  • a pinch of cayenne optional
  • 4 oz cream cheese room temperature (half an 8 oz package)
  • 1/3 cup shredded parmesan cheese
  • 1/4 cup shredded Italian blend cheese
  • Salt and pepper to taste

Instructions

  • Begin by working with the thawed spinach. Use fresh paper towels to squeeze out all of the excess water until they are as dry as possible.

  • Next add butter to a large pan over medium heat.

  • Once heated add onion and saute until tender (about 3-4 minutes). Then add garlic and saute for about 30 seconds.

  • Stir in flour and cook for about a minute.it will become a thick paste.

  • Whisk in half and half in then add onion powder, Italian seasoning, garlic powder, nutmeg and cayenne. Stir in cream cheese and parmesan and Italian blend cheese and allow it to completely dissolve into the cream.

  • Finally add in the spinach and stir into the cream sauce. Season with salt and pepper to taste and continue stirring for about 3-4 minutes until spinach is heated through and one with the sauce. Taste one last time, do final seasoning and serve.

Notes

To store, place cooled creamed spinach in an airtight container and refrigerate for up to 3 days. When you’re ready to reheat, gently warm it in a saucepan over low heat, adding a splash of milk if needed to maintain creaminess.

Avoid microwaving to prevent separation and keep that delightful texture intact!

Nutrition

Calories: 286kcal | Carbohydrates: 13g | Protein: 11g | Fat: 23g | Saturated Fat: 13g | Cholesterol: 64mg | Sodium: 301mg | Potassium: 462mg | Fiber: 3g | Sugar: 2g | Vitamin A: 11774IU | Vitamin C: 7mg | Calcium: 289mg | Iron: 2mg

Tried this Recipe? Tag me Today!Mention @GrandbabyCakes or tag #grandbabycakes!

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Creamed Spinach Recipe (2024)

FAQs

What is creamed spinach made of? ›

Many creamed spinach recipes use frozen spinach, butter, and cream cheese. To put the focus more on the greens, I use fresh spinach here, which provides more texture than frozen (though you can use frozen in a pinch!).

Is creamed spinach nutritious? ›

Each serving provides: An excellent source of vitamin A and folate and a good source of calcium, magnesium, potassium and fiber. Recipe was reviewed and approved by Produce for Better Health Foundation (PBH) for Hidden Valley Ranch.

How do I cook spinach without it going soggy? ›

The high heat and stirring will help any liquid the spinach releases evaporate quickly, which is what you want to avoid wet or slimy spinach when all is said and done. To cook more spinach, add it in batches so that as the leaves wilt; any liquid given off will evaporate right away.

How do you make creamed spinach less bitter? ›

Citrus juice can efficiently cover the bitterness of the spinach and give a fresh flavour to it. You can use either lemon, lime or even orange juice for the purpose. As soon as the leaves get cooked, take them out in a bowl. Drizzle some citrus juice over them, give a light stir and let it sit for 15 minutes.

Why is my creamed spinach bitter? ›

To prevent spinach from becoming bitter during the sautéing process, it's important to avoid overcooking. Overcooking can cause the natural compounds in spinach to break down, leading to a bitter taste. By sautéing the spinach just until it wilts, you can preserve its delicate flavor and avoid bitterness.

Is creamed spinach anti inflammatory? ›

It reduces inflammation.

Chronic inflammation is associated with heart disease, diabetes, and even cancer, according to the American Heart Association. Spinach contains a host of anti-inflammatory properties to keep your body healthy.

Does creamed spinach raise blood sugar? ›

Spinach is a non-starchy veggie, which means it does not have much effect on blood sugar levels. So, you can enjoy the green delight as much as you want. Spinach is considered a low-glycaemic index food, and foods that have low GI are said to have little or no effect on the blood sugar levels.

Is creamed spinach good for high blood pressure? ›

The spinach in creamed spinach is good for lowering blood pressure because it has potassium, folate, and magnesium. It is also low in calories and high in fiber. Creamed spinach is also low in sodium, which is good for blood pressure.

Does baby spinach taste better? ›

In general, the smaller the leaves, the more mild the flavor. Baby spinach are young, smaller leaves that are more tender and sweeter with more tender stems – these are better for salads and using raw while the larger more mature leaves are better suited to quick cooking.

Can dogs eat spinach? ›

Yes, dogs can eat spinach, but it's not one of the top vegetables you'll want to be sharing with you pup. Spinach is high in oxalic acid, which blocks the body's ability to absorb calcium and can lead to kidney damage.

What is the healthiest way to cook spinach? ›

Steam it: Steaming spinach is a gentle cooking method that helps retain most of its nutrients, including vitamin C. Simply place the spinach in a steamer basket over a pot of boiling water and cook until it wilts, which should take only a few minutes.

How many minutes should spinach be cooked? ›

To cook fresh spinach in boiling water, place 1 pound of washed spinach, covered, in a small amount of boiling salted water. If you're wondering how long to boil spinach, it should only take a few minutes. Once the steam starts to foam, begin your timer. Cook for 3 to 5 minutes or until tender.

What are 3 ways you can eat spinach? ›

7 WAYS TO SNEAK SPINACH INTO YOUR MEALS
  • Add Spinach To Eggs.
  • Toss Spinach Into a Casserole.
  • Blend Spinach Into a Smoothie.
  • Add Frozen Spinach to Soup.
  • Make Meatloaf or Meatballs with Spinach.
  • Stir Spinach Into a Stir-Fry.
  • Top Pizza with Spinach.

What is the best way to eat spinach daily? ›

Delicious and Easy Ways to Eat Spinach
  1. Add spinach to smoothies. ...
  2. Wilt spinach on the stovetop with garlic and olive oil. ...
  3. Add spinach and chopped sausage to pasta dishes. ...
  4. Mix raw spinach into salads. ...
  5. Steam spinach over boiling water. ...
  6. Fried spinach: a delicious treat. ...
  7. Use it in curry. ...
  8. Add spinach to your eggs or omelet.
Feb 19, 2022

What are the ingredients in Green Giant creamed spinach? ›

Spinach, Water, Modified Whey, Modified Corn Starch, Butter (cream, Natural Flavor), Nonfat Milk, Buttermilk, Salt, Cream, Maltodextrin, Onion Powder, Natural Flavor, Garlic Powder, Soy Lecithin.

Does creamed spinach contain cheese? ›

Creamed Spinach Ingredients

Onion: Minced white onion lends flavor and texture. Garlic: Take the flavor up a notch with minced garlic. Cream: This rich creamed spinach recipe calls for 1 ¼ cups of heavy cream. Cheese: You'll need sliced provolone cheese and freshly grated Parmesan cheese.

What are the ingredients in Stouffer's creamed spinach? ›

SPINACH, SKIM MILK, SOYBEAN OIL, WATER, 2% OR LESS OF BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, DRIED ONIONS, SALT, SEASONING (CORN MALTODEXTRIN, NONFAT DRY MILK, SALT, NATURAL FLAVOR, BUTTER [CREAM, ANNATTO], WHEY PROTEIN ...

What does creamed spinach taste like? ›

Creamed spinach is easy to make with basic ingredients, yet the end result tastes like more than the sum of its parts. It's rich and creamy but not over the top.

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