Homemade Hummus Recipe | Quick + Easy with NO Tahini (2024)

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This Homemade Hummus is easy tomake in less than 10 minutes with just chickpeas, garlic and some simple seasonings and no tahini required! It’s the perfect healthy snack and so much cheaper and better than the store!

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A Simple Homemade Hummus Recipe Without Tahini

Looking for an extra tasty and easy snack idea? This creamy and simpleHummusrecipe comes together with a handful of ingredients and couldn’t be more simple to make!

Hummus is one of those things that just tastes better when it’s homemade. Once you discover how ridiculously simple it is to make homemade hummus, your life will be forever changed. Basically, if you own a food processor or a blender you can whip up delicious homemade hummus in less than 10 minutes. All you need are some chickpeas, olive oil, garlic, some seasonings and you’re set!

This hummus is so easy, simple and super satisfying. Serve with some pita bread, chips or some raw veggies. It’s also delicious as a sandwich spread – or enjoy it straight from the bowl.

My family loves spreading it on toast, sandwiches and wraps to add a little something extra.

Looking for more easy hummus recipes? We also love thisSweet Potato Hummusor ourSpinach and Arugula Hummus.

Homemade Hummus Recipe | Quick + Easy with NO Tahini (2)

For this Easy Hummus Without Tahini, you will need:

This homemade hummus comes together with a handful of basic ingredients. Here’s everything you’ll need:

  • Chickpeas: You’ll need one 15-ounce can.
  • Garlic Cloves: I use two.
  • Fresh Lemon Juice: About one lemon’s worth.
  • Salt: You’ll need half a teaspoon.
  • Cumin: This earthy spice adds depth of flavor to the dip.
  • Smoked Paprika: For a touch of spice and smokiness, to taste.
  • Olive Oil: For consistency.

Plus any other seasonings you like. I love adding roasted garlic to bump up the flavor. Or even some cayenne pepper and red pepper chili flakes for a kick of heat.

Homemade Hummus Recipe | Quick + Easy with NO Tahini (3)

How to Make Hummus

Making hummus at home is a simple, stress-free task. You just to need to blend up all the ingredients in a food processor!

  1. Blend Ingredients: Drain the chickpeas, reserving ¼ cup of the chickpea water. Add chickpeas, aquafaba, garlic, lemon, salt, cumin and paprika to a food processor. You may need to scrape down the sides a couple of times.
  2. Add Oil:Keep blending whilst slowly pouring the olive oil in until creamy.
  3. Enjoy! Serve and top with an extra drizzle of oil and sesame seeds.
Homemade Hummus Recipe | Quick + Easy with NO Tahini (4)
Homemade Hummus Recipe | Quick + Easy with NO Tahini (5)
Homemade Hummus Recipe | Quick + Easy with NO Tahini (6)

Hummus Ideas

Want to change up the flavor profile of this homemade dip? Here are some delicious ideas!

  • Extra Spicy Hummus: If you like your hummus with a good amount of heat, throw a chipotle pepper into the food processor with the other ingredients before blending.
  • Sweeter Hummus: On the contrary, if you prefer your hummus on the sweeter side, you can swap out the smoked paprika for sweet paprika.
  • Hummus with Lime: I’m all about the citrusy notes in this hummus. Fresh lime juice works just as well as lemon juice, but it provides a slightly different flavor. Try it out!

What to Serve with Hummus

This versatile condiment can be served in plenty of yummy ways. These are my top suggestions!

  • Serve with Salad: Creamy sweet potato hummus tastes amazing with a fresh Falafel Salad. It’s a healthy lunch or dinner that the whole family will love!
  • Pair with Raw Veggies: Homemade hummus is a great tool to get your kids to eat more vegetables and this veggie platter is perfect! It transforms raw carrots and celery into a crave-worthy snack!
  • Serve in a Wrap: My crispy, crunchy Collard Wraps are just begging to be stuffed with a helping of this hearty hummus!
  • Pair with Chips: Need a quick snack or appetizer? Simply serve sweet potato hummus as a dip for your favorite chips!
  • Spread onto Bagels: I’m obsessed with spreading this hummus onto bread and Homemade Bagels. Yum!
Homemade Hummus Recipe | Quick + Easy with NO Tahini (7)
Homemade Hummus Recipe | Quick + Easy with NO Tahini (8)

Homemade Hummus Recipe | Quick + Easy with NO Tahini (9)
Homemade Hummus Recipe | Quick + Easy with NO Tahini (10)

Tips for Success

This recipe is super straightforward, but I do have some helpful tips to share before you get started.

  • Add Oil While Blending: Don’t pause your food processor when you add in the olive oil. Pour it in slowly while the dip is pulsing until it gets nice and smooth.
  • Season to Taste: Before you serve your hummus, be sure to give it a taste to make sure you’re happy with the flavor.

How to Store Hummus

Keep leftover hummus in an airtight container in the fridge and enjoy it within 2-3 days. If you want a quick way to make sure your hummus stays creamy, drizzle a little bit of olive oil over it before storing.

Can you freeze Hummus?

Yes! You can absolutely freeze hummus so it works great for meal prep!

TO FREEZE: To freeze, be sure to store the hummus in a large airtight and freezer-safe container or portion it out into small containers. Make sure you don’t fill the container all the way to the top and leave some room because it will expand as it freezes.

TO THAW: Once you’re ready to serve, simply thaw out the hummus in the refrigerator the day before you want to use it. If you notice any extra water, that is completely normal. You can just dump out the extra water and use a fork to stir well until you get a creamy consistency again. Enjoy as is or warm in the microwave for a few seconds.

More easy vegan snack recipes:

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Homemade Guacamole

5 from 1 vote

Homemade Hummus Recipe | Quick + Easy with NO Tahini (12)

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Simple & Easy Hummus Without Tahini

Prep Time

8 mins

Total Time

8 mins

This Simple Easy Hummus Without Tahini is super simple tomake and just perfect for a quick snack. Best of all, takes less than 10 minutes to prepare.

Course: Appetizer, Snack

Cuisine: Mediterranean

Keyword: easy hummus recipe, homemade hummus recipe, hummus without tahini

Servings: 4 -6 servings

Calories: 104 kcal

Ingredients

  • 2 15-ounce cans chickpeas , rinsed & drained but reserve 1/4 cup of the liquid to thin out the hummus later
  • 2 large garlic cloves if you have time - roasted garlic is awesome in here
  • 2-3 tablespoons fresh lemon juice
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cumin
  • sea salt to taste
  • black pepper to taste
  • 1-2 tablespoons olive oil optional
  • chili flakes for garnish

Instructions

  1. Place chickpeas in a blender or food processor with garlic, lemon juice, paprika, cumin and reserved liquid from the canned chickpeas.

    Blend or puree until very smooth, adding more liquid or lemon juice as needed to thin out to desired consistency. Season with salt and pepper and add 1-2 tablespoons of olive oil to help achieve a super creamy texture, if desired.

    Homemade Hummus Recipe | Quick + Easy with NO Tahini (13)

  2. Serve on pitas, crackers, veggies, or sandwiches. Adjust seasonings as you like and sprinkle with red chili flakes if desired.

    Homemade Hummus Recipe | Quick + Easy with NO Tahini (14)

Recipe Notes

*Can store in an airtight glass container in the fridge for up to 5 days or freezer for up to 3 months.

Nutrition Facts

Simple & Easy Hummus Without Tahini

Amount Per Serving (4 Tablespoons (or 1/4 cup))

Calories 104 Calories from Fat 27

% Daily Value*

Fat 3g5%

Saturated Fat 0.4g2%

Sodium 148mg6%

Carbohydrates 15.3g5%

Fiber 0.1g0%

Sugar 4.1g5%

Vitamin A 125IU3%

Vitamin C 3.4mg4%

Calcium 3mg0%

Iron 0.1mg1%

* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.

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Homemade Hummus Recipe | Quick + Easy with NO Tahini (2024)

FAQs

What can you use instead of tahini in hummus? ›

If you feel adventurous, try replacing the tahini with an equal amount of peanut butter, sunflower seed butter, Greek yogurt, chopped roasted peppers, pitted olives, roasted beets, steamed sweet potato, avocado, or thawed frozen peas, to name just a few possibilities.

How important is tahini in hummus? ›

Does hummus need tahini? You bet! In fact, tahini is one of hummus' main ingredients, along with chickpeas and olive oil. That's why our favorite dip can be so rich and delicious—in hummus, tahini adds smoothness to the texture, as well as a wide variety of vitamins and minerals.

How do you doctor up plain hummus? ›

Add Some Nice Spice

Spices like paprika, cayenne pepper and sumac all lend a marvelous layer of nuance to a classic hummus dip. Seasoning your hummus with spices is perfect when you want to supercharge your hummus dishes with flavor. This trick also works with making canned soup taste better.

How to thicken up hummus? ›

To thicken hummus, one should first consider altering the proportion of the base ingredients. Chickpeas serve as the primary thickening agent. Adding more chickpeas will naturally enhance the texture. Furthermore, incorporating extra tahini can also lend creaminess and density to an overly runny hummus.

Can I use butter instead of tahini in hummus? ›

TURKISH HUMMUS INGREDIENTS

Unlike traditional hummus, this recipe calls for butter in place of tahini. Now, as much as I love tahini, I must say that I love butter more, so you better believe this hummus is out-of-this-world delicious.

What happens if you put too much tahini in hummus? ›

As I said earlier, tahini has a mildly bitter flavour, so if your hummus is bitter, you've most likely added too much tahini. Also make sure that the tahini you do have is hulled, as opposed to unhulled. Hulled tahini just means that the bitter husks on the outside of the sesame seed have been removed before blending.

Can I use sesame oil instead of tahini? ›

If you're missing the distinctive sesame flavor of tahini, look for sesame oil. Because it's an oil rather than a spread, it won't provide the same consistency and be a 1:1 swap, but a little drizzle will provide the sesame notes that you're searching for.

What thickens tahini? ›

As the amount of water is increased, more clumps develop, causing the tahini to thicken overall. If you keep adding water, eventually you'll cross over the threshold of thickening it; enough water in the system will cause the tahini to loosen and thin out.

Why is my homemade hummus tasteless? ›

Tahin and garbanzo beans are typically quite bland and since they make up most of the the bulk of the ingredients, without salt, your hummus will be pretty tasteless. I do a few things that elevate my hummus. I sauté my garlic in good olive oil with ground cumin before adding it.

What makes hummus taste better? ›

Fresh lemon juice is essential for great hummus, so skip the bottled juice and buy fresh lemons—one large or two medium lemons should do. Fresh garlic adds a little spice and zest. I add one small clove and find it's just right. Add more for a garlicky kick, or substitute roasted garlic and make roasted garlic hummus.

Why does my homemade hummus taste bland? ›

Sometimes just an extra pinch of salt can transform a bland hummus into a terrific hummus where all the flavors come together perfectly.

What can I add to hummus to make it tastier? ›

Next, enhance the blank slate of flavor with a few squeezes of lemon juice, a sprinkling of garlic salt, a turn of freshly cracked pepper, a heavy-handed sprinkle of paprika, and a generous drizzle of your nicest olive oil. Bonus points if you have an herby olive oil on hand with a little color to it.

Why is my homemade hummus not creamy? ›

You might need more tahini, garlic, lemon and/or salt and very likely more chickpea water. Add a bit of each as you need, the recipe explains. "Blitz the hummus until very smooth, a few minutes at least. Don't worry about the hummus being too loose; it will thicken as it sits."

How to make hummus tastier? ›

10 Ways to Make Store-Bought Hummus 10x Better
  1. Add salt, lemon juice, cumin, paprika, and cayenne to taste. ...
  2. Mix in another tablespoons of tahini. ...
  3. Fold in Greek yogurt. ...
  4. Stir in puréed or mashed roasted garlic. ...
  5. Add coarsely-mashed chickpeas. ...
  6. Toast za'atar and nuts in oil, then pour over top. ...
  7. Drizzle over herb oil.
Jul 16, 2018

Is tahini always in hummus? ›

Traditional Middle Eastern hummus, a creamy and garlicky garbanzo-based spread, is always made with tahini, a paste resulting from grinding sesame seeds.

Can I use olive oil instead of tahini? ›

Hummus can be a good source of healthy fat because most are made with both olive oil and tahini. My recipe omits the tahini and just uses olive oil for a more neutral taste.

Can you use sesame oil in hummus instead of tahini? ›

Tahini - You can make hummus without tahini, especially with the added sesame oil and seeds in this recipe. You can also substitute with sunflower butter. Garlic - Fresh garlic can be omitted or if you love garlic you can add more!

Which is healthier tahini or peanut butter? ›

Tahini is lower in carbohydrates and sugars than peanut butter is making it a better choice for people who follow low-carb diets, Politi notes. Both foods are predominantly fat, though peanut butter has a little more protein, Young adds.

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