Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (2024)

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Italian Chili ~

Chili and pasta together in one delicious dinner!

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (1)

This is the kind of meal I want to cozy up with and eat on cool and rainy days. It’s hearty and comforting and fills my kitchen with the exhilarating aroma of garlic and Italian seasonings. No side dish needed; this is a meal unto itself.

You’re going to love this Italian-style chili!

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (2)

Table of Contents

Ingredients, Tips, & Substitutions

  • olive oil
  • yellow onion
  • celery –Adds a nice touch, in my opinion, but could be omitted if you’re not a fan.
  • garlic –I’m pretty sure it’s against some law to include ‘Italian’ in the name of a recipe and not include garlic.
  • ground black pepper
  • vegetable broth –Vegan beef-style broth will also work. Better Than Bouillon’s diced tomatoes
  • tomato paste
  • dried thyme
  • dried basil
  • dried oregano
  • dried parsley –This is a rare occasion where I’m recommending dried vs. fresh parsley. The reason is simply due to the extended period of time it spends simmering in the chili.
  • vegan ground beef –My current favorites for this recipe are Impossible and Beyond Meat brands.
  • cannellini beans –Or other white beans such as Great Northern or navy beans.
  • ditalini pasta – Any small pasta shape, really.

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (3)

How To Make Italian Chili

Cook the aromatics. Into a large soup pot over medium-high heat, add the olive oil. When the oil is hot, add the onion and celery. Cook for 3 minutes, stirring frequently until softened. Add the garlic and black pepper, then continue cooking for an additional 1 minute.

Add liquid, tomatoes, and Italian seasonings. Add the vegetable broth, diced tomatoes, and tomato paste. Season with thyme, basil, oregano, and parsley.

Cover and simmer. Bring just to a boil then reduce the heat to low. Cover and simmer for 1 hour.

Cook the vegan ground beef and pasta. While the chili is simmering, cook the vegan ground beef according to package directions and set aside. Also, cook the pasta according to package directions and set it aside.

Add remaining ingredients and serve. When the 1 hour simmer time is up, stir in the cooked vegan ground beef, cannellini beans, and ditalini pasta. Continue simmering for 10 minutes to heat through then serve.

Enjoy!

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (4)

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (5)

Want More Easy Chili Recipes? Try these!

Three Bean BBQ Chili

Chipotle Spiced Black Bean Vegan Chili

White Bean Quinoa Chili

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (6)

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (7)

Italian Chili

This Italian Chili recipe is hearty, comforting, and easy to make with simple ingredients and Italian seasonings.

5 from 11 votes

Print Pin Rate

Course: Dinner

Cuisine: American, Italian

Keyword: dairy free, vegan, vegetarian

Prep Time: 5 minutes minutes

Cook Time: 1 hour hour 25 minutes minutes

Total Time: 1 hour hour 30 minutes minutes

Servings: 4

Calories: 707kcal

Author: Holly Gray

Ingredients

  • 1/4 cup olive oil
  • 1 1/2 cup yellow onion chopped
  • 1 cup celery chopped
  • 1/4 cup garlic minced
  • 1/2 teaspoon ground black pepper
  • 4 cups vegetable broth
  • 14 ounces diced tomatoes with Italian seasonings
  • 3 ounces tomato paste
  • 1 1/4 teaspoon dried thyme
  • 1 1/4 teaspoon dried basil
  • 1 1/4 teaspoon dried oregano
  • 1 tablespoon dried parsley
  • 14 ounces vegan ground beef
  • 14 ounces cannellini beans rinsed and drained
  • 1 cup ditalini pasta

Instructions

  • Into a large soup pot over medium-high heat, add the olive oil. When the oil is hot, add the onion and celery. Cook for 3 minutes, stirring frequently until softened. Add the garlic and black pepper, then continue cooking for an additional 1 minute.

  • Add the vegetable broth,diced tomatoes, and tomato paste. Season with thyme, basil, oregano, and parsley.

  • Bring just to a boil then reduce the heat to low. Cover and simmer for 1 hour.

  • While the chili is simmering, cook the vegan ground beef according to package directions and set aside. Also, cook the pasta according to package directions and set it aside.

  • When the 1 hour simmer time is up, stir in the cooked vegan ground beef, cannellini beans, and ditalini pasta. Continue simmering for 10 minutes to heat through then serve.

Video

Nutrition

Calories: 707kcal | Carbohydrates: 84g | Protein: 38g | Fat: 26g | Saturated Fat: 6g | Trans Fat: 1g | Cholesterol: 64mg | Sodium: 1576mg | Potassium: 1220mg | Fiber: 13g | Sugar: 12g | Vitamin A: 1227IU | Vitamin C: 27mg | Calcium: 295mg | Iron: 12mg

Tried this recipe?Mention @thiswifecooks or tag #thiswifecooks!

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Previous Post: « Vegan Eggplant Parmesan

Next Post: Black-Eyed Pea and Cabbage Stew »

Reader Interactions

Comments

  1. prinzessbtrfly

    is there a way to do this in the crock pot???

    Reply

  2. Holly

    Great idea – I don't see why it wouldn't work on Low. Definitely still wait until the last 15 min. or so to add the pasta though so it doesn't turn to mush during the day. 🙂

    Reply

  3. prinzessbtrfly

    ok, i figured that. Thanks so much. 🙂 it's just getting cold in MO and i recently got the insane craving for chili. 😀 do you think i just boil my noodles first and then dump them in or do it a different way….

    Reply

  4. Christy

    Thank you so much for this recipe. We made this for Christmas Eve and it was perfect. Definitely double recipe so there are leftovers. One pot served 8 of us a generous amount. Sharing this with everyone.

    Reply

  5. Kayla DiMaggio

    Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (11)
    Totally digging this Italian Chili. Such an easy recipe to make during the school year!

    Reply

    • thiswifecooks

      Yay! We love it, too! Thanks, Kayla!

  6. Stef

    This looks Incredible! Like the idea of Italian Seasonings!

    Reply

  7. Chrissaysnature

    Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (12)
    This Italian chili is the ultimate comfort food! I tried many chili recipes, but this one seems to be just so special. Thanks for the recipe.

    Reply

  8. Lucy

    Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (13)
    This is such a hearty comforting meal packed full of nutritious ingredients. Thank you for sharing!

    Reply

  9. Anaiah

    Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (14)
    Loving this vegan Italian chili! It’s the ultimate comfort food and packed with flavor. I’m sure we’ll be making it more often as it starts to get cooler.

    Reply

  10. Joshua

    Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (15)
    Wow! This was a super comforting bowl of chili! It’s my new go to recipe when I miss meat. The texture is spot on and this dish is full of flavor!

    Reply

  11. Julia

    Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (16)
    We loved this recipe. It turned out so well thanks to your instructions. It was flavourful and just plain delicious. We’ll be eating this again and again I think. Thank you.

    Reply

Leave a Reply

Italian Chili ~ Vegan Recipe with VIDEO ~ This Wife Cooks (2024)

FAQs

What to add to chili instead of meat? ›

Here are just a few ideas.....
  1. An extra can of beans (pinto, kidney, or black)
  2. Seitan.
  3. Bulgur.
  4. Portobella Mushrooms.
  5. My Cauliflower Taco Crumbles.
  6. Butler Soy Curls.
  7. Any of the new burger crumble products in the store.
Jan 15, 2023

What is a vegetarian substitute for ground beef in chili? ›

Meaty tofu crumbles – They are made easily and quickly in the oven while the rest of the chili comes together on the stovetop. Often I skip the tofu and use Beyond meat crumbles instead. You could also use TVP ground beef or another vegan beef substitute.

Where did chili originate? ›

Food historians speculate that chili originated in Texas-Mexico border towns and spread north. In the 1880s San Antonio's downtown was famous for Hispanic outdoor vendors called "chili queens." At Chicago's 1893 World's Columbian Exposition Texas-style chili was popular, and at St.

Is chili pepper vegan? ›

Chili Pepper is vegan.

What adds the most flavor to chili? ›

Cocoa powder, bacon, cinnamon, ground coffee and tomato paste will all add a rich sweet & salty flavors that are sure to surprise and delight. Warming spice blends, like Garam Masala, Ras el Hanout or Baharat are another simple and delicious way to add layered flavors to this simple one-pot meal.

What is vegan chili made of? ›

This Vegan Chili is a moderately-spiced, tomato-y stew loaded with chunks of celery, onion, green bell pepper, and carrot. Spices like ancho chili powder, cumin, oregano, garlic, and cayenne pepper add some body to the chili, while kidney beans and pinto beans give a hearty and creamy texture.

What are the 3 main vegetarian alternatives to meat? ›

The 10 best vegan meat alternatives
  • Tofu. Tofu is the classic meat alternative and has been one of the basic sources of nutrition in Asia for centuries. ...
  • Soy protein. Soy chunks and mince are very inexpensive ingredients that are easy to prepare. ...
  • Tempeh. ...
  • Seitan/wheat protein. ...
  • Lupin protein. ...
  • Green spelt. ...
  • Oat flakes. ...
  • Black beans.
Nov 11, 2019

What is the best vegan substitute for ground beef? ›

Best Ingredient to Replace Meat

When I'm creating a vegan version of something high in fat, calories, and protein, I usually gravitate toward ingredients like beans, lentils, tofu, tempeh, TVP, and seitan. These are more filling than vegetables, which are sometimes too low in calories, if you know what I mean.

Is chilli Italian or Mexican? ›

What is chilli con carne? Chilli con carne is a stew with beef, beans and chilli peppers as the main ingredients. The name is Spanish and literally means “chilli peppers with meat”, but it is originally an American Tex-Mex dish, not a Mexican dish as is often thought.

What state is known for its chili? ›

Since that time, chili has become a popular dish all over the United States. Its association with Texas, however, remains quite strong. In fact, the Texas legislature named chili the official state dish in 1977.

What is chili with beans called? ›

Prepared as a quick and easy feast for ranchers and cattle drivers to make out on the range, the base of the recipe is classic chili con carne, Spanish for chilies with meat. Many are quick to point out that if beans were meant to be in chili it would have been called chili con frijoles.

Why is Dr Pepper not vegan? ›

Yes, Dr Pepper is a vegan-friendly drink. Whilst it's made from a combination of natural and artificial ingredients, it doesn't contain any animal products or byproducts in its manufacturing process.

Are fritos vegan? ›

Currently, there are no Fritos® flavors that are classified as vegan.

What is a chilli without meat called? ›

Vegetarian chili (also known as chili sin carne, chili without meat, chili non carne, and chili sans carne) acquired wide popularity in the U.S. during the 1960s and 1970s with the rise of vegetarianism. It is also popular with those on a diet restricting the use of red meat.

What is the best substitute for meat? ›

Cooked legumes such as beans, chickpeas, and lentils can be swapped for a lot of ground beef recipes. Buying canned or dried beans instead of meat can also save you money. In addition to protein, beans, and legumes are packed with health-beneficial fiber, vitamins, and minerals.

What to add when chili is missing something? ›

Secret Ingredients

for a rich flavor, depth addition try espresso powder (finely ground coffee), cocoa powder, or cinnamon. Liquid Smoke is also a great flavor addition for some deep special flavor! many people will add a shot of bourbon, beer, sherry, or brandy for a smooth edge with a little kick in the bite.

What makes can chili taste better? ›

Although canned chili will already have some seasonings, fresh herbs and spices will add bolder flavor. You can upgrade your chili using ingredients you likely already have on your spice rack, such as chili powder, ground cumin, onion powder, garlic powder, smoked paprika, and cayenne pepper.

Does chili have to have meat? ›

It is also popular with those on a diet restricting the use of red meat. To make the chili vegetarian, the cook leaves out the meat or replaces it with a meat analogue, such as textured vegetable protein or tofu, quinoa, or a starchy vegetable, such as potatoes. These chilis nearly always include beans.

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