Peanut Butter Banana Reese’s Cup Alternative Recipe (2024)

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4.59 from 56 votes

by Gale Compton

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Published: December 14, 2023

Indulge in plant-based candy without the guilt!

Peanut Butter Banana Reese’s Cup Alternative Recipe (2)

What time is it when you normally feel the rumbling of a craving? Does it strike after dinner when you’re sitting on the couch, and you’ve just realized that there’s nothing sweet in the house? Many after-hours ice cream runs have started this way! Does your craving hit you mid-afternoon, in your office, and leave you in search of the nearest vending machine or bakery? If you’re committed to healthy, clean eating, you know that giving in to cravings for refined, processed, sugary sweets can be damaging to your eating plan and your health! But you don’t need to swear off sweets completely!

We like to stock up on healthy alternatives to our favorite sweets, like these peanut butter and banana Reese’s cup alternatives. That way, we’ll always have a healthy treat on hand when cravings strike!

Peanut Butter Banana Reese’s Cup Alternative Recipe

Peanut Butter Banana Reese’s Cup Alternative Recipe (3)

Enter our scrumptious peanut butter and banana Reese’s cup alternatives, rich, chocolatey, peanut buttery cups that melt in your mouth but are made with 100% clean eating ingredients. Each bite contains nothing but dark chocolate, which is lower in sugar than milk chocolate and rich in flavonoids, peanut butter for protein, banana for a heaping dose of antioxidants, and coconut oil, one of our favorite healthy substitutes for butter.

Simply spoon your melted chocolate into the bottom of your baking cups and top with a slice of banana and a scoop of peanut butter mixed with coconut oil. Then, top each nugget with a dollop of chocolate. Freeze the cups for twenty minutes, and enjoy. Having these delicious cups in your kitchen will give you that candy feel and flavor without the added fat and calories. Homemade, clean-eating candy for the win!

Want More Peanut Butter + Banana?

If you love Reese’s Peanut Butter Cups, you’re sure to love this peanut butter and banana Reese’s cup recipe even more. Our creamy banana-filled center gives the peanut butter cups that extra yum factor. And they are melt-in-your-mouth amazing! If you enjoy them, you might also like to try:

  • 3-Ingredient Peanut Butter Cups
  • Chocolate Covered Peanut Butter Banana Pops
  • Peanut Butter Banana Smoothie

4.59 from 56 votes

Peanut Butter Banana Cups

A creamy banana filled center will have your taste buds wanting more and more.

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Prep Time 10 minutes minutes

Setting Time 1 hour hour

Total Time 1 hour hour 10 minutes minutes

Yield 16 Servings

Serving Size 1 each

Course Dessert, Snack

Cuisine Universal

Peanut Butter Banana Reese’s Cup Alternative Recipe (5)

Review Recipe PIN RECIPE Print Recipe

Ingredients

  • 3/4 cup chocolate chips
  • 1 banana medium
  • 1/4 cup peanut butter all natural
  • 1 tablespoon coconut oil melted

Instructions

  • Place a sheet of wax or parchment paper on the counter top for preparation. Set the baking cups on top.

  • Melt chocolate in a double-boiler or in a small sauce pan over low heat. Allow to cool slightly. In the meantime, combine the melted coconut oil and peanut butter.

  • Add approximately 1 teaspoon melted chocolate to the bottom of each baking cup, followed by one banana slice, 1 teaspoon peanut butter mixture, and lastly drop about 1/2 teaspoon melted chocolate in the center of each cup. Carefully place cups on a freezer safe dish or casserole pan. Cover and place in the freezer until set, approximately 1 hour.

  • NOTE: Our perfectly portioned Peanut Butter Banana Cups thaw quickly. For best results, enjoy one at a time after allowing to set at room temperature about 2-3 minutes. To prevent the peanut butter mixture from softening too quickly, add 1 tablespoon powdered sugar to peanut butter and coconut oil mixture before adding to cups.

Notes

We used Enjoy Life Chocolate chips for a plant-based recipe.

Mini Cupcake Nonstick & Quick Release

Silicone Molds

Nutrition Information

Serving: 1each | Calories: 80kcal | Carbohydrates: 8g | Protein: 1g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 24mg | Potassium: 53mg | Fiber: 1g | Sugar: 7g | Vitamin A: 24IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 1mg |

SmartPoints (Freestyle): 3

Keywords Kid-Friendly, Plant-Based

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These peanut butter banana Reese’s cup alternatives feel like a mini indulgence without the extra calories and added sugar. They’re quick, decadent bites that are perfect for moments when you’re craving something sweet. Make a batch and store them in your freezer so that you always have them on hand for when your hunger strikes!

Have you made this Peanut Butter Banana Reese’s Cup Alternative recipe? What’s your favorite sweet and healthy treat? We’d love to hear from you, so let us know what you think in the comments below!

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Enjoyed this post? Check out more:

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Peanut Butter Banana Reese’s Cup Alternative Recipe (2024)

FAQs

What happens when you mix banana and peanut butter? ›

Thick, creamy, and naturally sweet, this easy, healthy peanut butter banana smoothie reminds me of a milkshake; it's that good. To say peanut butter and banana are a good combination is the understatement of the year (this Oatmeal Smoothie is another thick and creamy favorite).

What is the ratio of chocolate to peanut butter in a Reese's Cup? ›

The standard Reese's cup, meanwhile, was exactly the reliable 50-50 ratio of peanut butter to chocolate we know and love, making for the ultimate balance between salty and sweet.

Is Reese's peanut butter just peanut butter? ›

The peanut butter in Reese's Peanut Butter Cups is candy. It has been sweetened by the addition of powdered sugar and corn syrup.

What happens if you eat peanut butter and banana everyday? ›

Nutrient Imbalance: While peanut butter provides healthy fats and protein, and bananas offer vitamins and minerals, relying solely on this combination may result in an imbalance of certain nutrients.

Is it OK to eat peanut butter and banana before bed? ›

Bananas & Peanut Butter

Bananas are high in magnesium and potassium, which can help your muscles relax. Peanut butter contains tryptophan, an amino acid that gets turned into melatonin to regulate sleep. When you combine the two, you have the ultimate pre-bed snack.

What kind of chocolate is used for Reese's peanut butter cups? ›

The chocolate in Reese cups is a milk chocolate made from Non-fat dry milk and anhydrous milk fat (butter with its water or milk solids removed), sugar from sugar beets, chocolate liquor, lecithin, ethyl vanillin.

Can you melt Reese's peanut butter cups? ›

Reese's chocolate-covered peanut butter cups will melt to create a peanut-flavored base for a chocolate sauce or dessert filling. The melted Reese's peanut butter cups can also be used as a chocolaty spread for toast. Because chocolate burns easily, it's simplest to melt it in a ...

What is Reese's Changing? ›

But what if you then learned that change was for the better? That Hershey is actually adding a layer of creamy caramel to the Reese's you love to make Reese's Caramel Big Cup, and classic Reese's Peanut Butter Cups are still available? Celebration!

Who owns Reese's? ›

Who owns REESE'S? REESE'S Candy is made by The Hershey Company. In 1956, H.B. Reese's six sons took over the family business and later sold it to The Hershey Company in 1963. Which REESE'S Candies are vegan?

What were Reeses peanut butter cups originally called? ›

The H.B. Reese Candy Company was established in 1923 by H. B. Reese in Hershey, Pennsylvania. The official product name was "Penny Cups" because they could be purchased for one cent.

Is Skippy a peanut butter? ›

Skippy® Peanut Butter is a deliciously smooth and creamy American style peanut butter packed with peanutty goodness. We use sweeter American style peanuts that are milled finer to provide a finer and creamier texture.

Have Reese's gotten smaller? ›

Reese's Peanut Butter Cups have gotten smaller. They were 51 grams in the 80s. Today they're 42 grams (20% smaller than in the 80s). And the king size is 62 grams (20% larger than in the 80s).

Who invented Reese's? ›

Harry Burnett Reese (May 24, 1879 – May 16, 1956) was an American inventor and businessman known for creating the number one-selling candy brand in the United States; Reese's Peanut Butter Cups, and founding the H. B. Reese Candy Company. In 2009, he was posthumously inducted into the Candy Hall of Fame.

Is peanut butter and banana good together? ›

Peanut butter and banana sandwiches taste great! They are a lot healthier than peanut butter and jelly sandwiches. Sometimes I'll eat just a banana covered with peanut butter. Nut and fruit is actually a classic combo, nothing weird about it.

Is it healthy to eat banana and peanut butter together? ›

It's nutritious. I start with whole-grain toast and then add natural peanut butter, a drizzle of honey and banana slices. These nutrient-dense foods pack a lot of good stuff into every bite. Peanut butter: Full of healthy fats, fiber and protein.

Will eating banana and peanut butter help my stomach? ›

To try out the BRAT diet when you've got diarrhea, start with a small snack rather than a full meal, so as to not overload your already-distressed digestive system. We recommend our Peanut-Butter Banana Cinnamon Toast as one of the best snacks to eat when you have a bout of diarrhea.

Is peanut and banana healthy? ›

Health benefits of raw banana and boiled peanuts:

These antioxidants can have anti-ageing benefits for the skin. 2. The same antioxidants can give you a good dose of Vitamin B6. This can cut down on your bloating and also improve your mood.

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