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Published: | Last Updated On: by Aarthi
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Ragi Malt is a delicious and healthy porridge which is packed with nutrients. It is made by cooking ragi flour with milk or water till thick. Later it is sweetened as per taste and enjoyed warm unlike this spicy ragi porridge.
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TABLE OF CONTENTS
1.Pro Tips
2.📖 Recipe Card
3.Ragi Malt Recipe
4.Ragi Malt with step by step pictures
Ragi Malt
This is one dish which we make often for breakfast. I am not sure why i haven't posted it so far. Recently one of my viewer asked me to post this recipe. Immediately i made it and sharing it here.
Ragi Flouris a primarily a powderfood, made out of Ragi grain. It is fingermilletpowder. It has highproteinandmineral content. This is an ideal source of protein for vegetarians. Ragi flour has a low-fat content along with the rich amount of fibres adds to the already long list of ragi flour benefits. The low-fat content aids in weight.
Ragi Malt Benefits
- controls diabetics
- helps in weight loss
- rich in iron so helps with anemia
- good for you
- strengthens muscles and bones
Similar Recipes,
Ragi Ladoo
Ragi Puttu
Fingermillet poori
Ragi Idiyappam
Ragi Dosa
nacchini Idli
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This is such a healthy and filling breakfast. You can feed this for babies as well. Ragi is a great food when you are in diet. Even if you are not in diet, you can take this atleast once a week. There is another version which is a spicy version, will share that soon. I hope you will try this out and let me know how it turns out for you.
How to Make Ragi Malt
- If you are using jaggery or palm sugar. Take it in a sauce pan, add in some water and heat so it is melted. Now strain this and set aside. If you are using sugar, dont need to do this.
- Now take ragi flour in a sauce pan, add water slowly and keep mixing so no lumps are formed in ragi.
- Once it is mixed, add milk and mix well.
- Now put this on heat and keep mixing. Cook this for 5 to 7 mins till the malt is thick and cooked.
- Now take it off heat and add in sugar or the strained palm sugar syrup. Add in cardamom powder and chopped nuts as well.
- Let it turn warm and then serve. Add more milk if needed.
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Pro Tips
- You can use any sweetener as per your choice.
- You can add powdered nuts or chopped nuts as you like.
- keep mixing this when heating or you will get lumps.
- You can add low fat milk too.
If you have any questions not covered in this post and if you need help, leave me a comment or mail me @[emailprotected] and I’ll help as soon as I can.
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📖 Recipe Card
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Ragi Malt Recipe
Ragi Malt is a delicious and healthy porridge which is packed with nutrients. It is made by cooking ragi flour with milk or water till thick. Later it is sweetened as per taste and enjoyed warm unlike this spicy ragi porridge.
5 from 1 vote
Print Pin Rate
Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 15 minutes minutes
Servings: 4 servings
Ingredients
- Ragi Flour / Finger Millet Flour - ½ cup
- Water - 2 cups
- Previously Boiled Milk - 1.5 cup
- Sugar / Palm Sugar / Jaggery - as needed
- Cardamom Powder / Yelakai - ½ tsp
- Almonds / Cashews / Pista - as needed
Instructions
If you are using jaggery or palm sugar. Take it in a sauce pan, add in some water and heat so it is melted. Now strain this and set aside. If you are using sugar, dont need to do this.
Now take ragi flour in a sauce pan, add water slowly and keep mixing so no lumps are formed in ragi.
Once it is mixed, add milk and mix well.
Now put this on heat and keep mixing. Cook this for 5 to 7 mins till the malt is thick and cooked.
Now take it off heat and add in sugar or the strained palm sugar syrup. Add in cardamom powder and chopped nuts as well.
Let it turn warm and then serve. Add more milk if needed.
Notes
- You can use any sweetener as per your choice.
- add powdered nuts or chopped nuts as you like.
- You have to keep mixing this when heating or you will get lumps.
- You can add low fat milk too.
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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Ragi Malt with step by step pictures
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| Take all your ingredients |
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| For sweetness, i used palm sugar / karupatti |
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| add water to them |
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| heat till it is melted |
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| strain it |
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| syrup done |
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| now take ragi flour in a sauce pan |
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| add water and keep mixing so no lumps are formed |
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| once it is mixed well |
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| add in milk |
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| now heat it up |
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| keep mixing, so no lumps forms |
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| once it gets thick and the ragi is cooked |
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| add in jaggery syrup |
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| cardamom powder |
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| you can add any nuts, i added some chopped badam |
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| mix well..at this point you can add some more milk |
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| serve warm.. |
Related Recipes
- Bajra Porridge Recipe
- Ragi Porridge for Babies
- Porridge for Babies (Baby Cereal)
- Oats Porridge Recipe
- Kerala Matta Rice Kanji
- Jeeraka Kanji Recipe
« Ragi Porridge Recipe | Ragi Kanji Recipe
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About Aarthi
Over the past few years I’ve been on a mission to find and create recipes that I can make from scratch. I hope you enjoy the recipes on this blog as they are tried and true from my kitchen to yours!
Reader Interactions
Comments
LadyKhan
Thank u I'm a big fan Aarthi ....can u post more Indian diet recipes
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shiga s
Pls pls post some more diet recipes
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Anonymous
you are simply awesome... your recepies are always unique and very easy to follow...
Reply
Anonymous
Aarthi your recipes are super cool.
Can you upload the spicy version of it?Reply
Anonymous
picture speaks a thousand words they say and this is proof of it.
Thx for this.
-ChetanReply
Anonymous
Hi.. can ghee or oil b added for making baby food
Reply
Aarthi
@Anonymoususe ghee for making baby food. In this recipe, u dont need ghee
Reply
Anonymous
Can we give the above type of ragi malt to six month old baby?must the ragi be sprouted or the powdered ragi available in stores can also be given...thanx in advance..
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Anonymous
U r grt aarthi..I like ur all rcps..Keep going👍
Reply
Aarthi
@Anonymoussprouted ragi is more nutritious for babies. But store bought ones can be given as well. Make sure it is clean ones.
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Anonymous
Thank u for this wonderful and easy to understand version. My baby loved it!
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Tina Patterson
Can I have Ragi Malt for lunch?
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Aarthi
yes u can
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Anonymous
Can i have ragi malt for breakfast ? Is it safe to drink it daily ?
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Aarthi
yes u can
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Unknown
Hi Aarthi I tried this recipe an it came out very well and it's very healthy I also tried out mint lemonade it was ausome thnx for these wonderful recipies with us.
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Aarthi
Hello Aarthi,
I tried this recipe as it is very nutritious. I added palm jaggery just like you. But the moment I add the jaggery, the ragi malt gets segregated ( it is like milk and ragi look separated), and the consistency is not good at all. Any idea why this happens?
Thanks !!
Reply
Aarthi
Add jaggery only taking it off the flame. if u cook after adding jaggery then it will get separated
Reply
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