Swedish Meatball Sauce Recipe - Sauce Fanatic (2024)

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This rich and creamy Swedish meatball sauce recipe is one you must add to your repertoire. It comes together in about 10 minutes and will be the perfect accompaniment to Swedish meatballs.

Swedish Meatball Sauce Recipe - Sauce Fanatic (1)

Table of Contents

  • 1 Swedish Meatball Sauce
  • 2 Swedish Meatball Sauce Ingredients:
  • 3 How to Make Swedish Meatball Sauce:
  • 4 Swedish Meatball Sauce Variations:
  • 5 How to Store Swedish Meatball Sauce:
  • 6 Swedish Meatball Sauce

Swedish Meatball Sauce

Traditionally Swedish meatballs are served with lingonberry jam but here in the U.S. we enjoy them swimming in a rich brown gravy.

There are several different variations of the gravy also. Some use cream of mushroom while others use sour cream. Some call for sherry or cooking wine.

We settled on a simpler recipe that you can modify to your liking. That’s a theme we have around here.

Make it simple and give you variations to try.

We like this version best because it’s flavorful but uses ingredients that are simple and that are probably already in your kitchen.

So whip up your favorite Swedish meatball recipe and drown them in our sauce!

Learn all about how to make a roux sauce and use it for all my gravy recipes, my Hawaiian brown gravy and country white gravy.

Swedish Meatball Sauce Recipe - Sauce Fanatic (2)

Swedish Meatball Sauce Ingredients:

To make this Swedish meatball sauce recipe, you will need:

  • Butter: Use unsalted butter because the beef broth is pretty salty
  • Flour: Combines with the butter to make a roux that will thicken the sauce
  • Beef broth: You can use low sodium if you wish
  • Brown Sugar: Just a couple teaspoons
  • Heavy cream:We like to use all heavy cream instead of sour cream
  • Blackpepper:Freshly cracked is best but use what you have
Swedish Meatball Sauce Recipe - Sauce Fanatic (3)

How to Make Swedish Meatball Sauce:

To make this homemade Swedish meatball sauce, simply…

  1. Make a roux.Whisk flour into melted butter and cook until it turns light brown.
  2. Add broth and brown sugar. Slowly whisk in the broth and brown sugar then simmer for about 5 minutes.
  3. Stir in the cream and black pepper. Slowly stir in the cream and pepper then simmer for another 5 minutes.
  4. Use immediately or let cool and refrigerate for later use.
Swedish Meatball Sauce Recipe - Sauce Fanatic (4)

Swedish Meatball Sauce Variations:

There are quite a few ways you can doctor up this Swedish meatball sauce recipe.

  • Add Worcestershire sauce: 2 teaspoons will make the sauce more flavorful
  • Add soy sauce: 2 teaspoons will add more flavor
  • Add dijon mustard: 1 teaspoon will spice up the sauce nicely
  • Add coconut aminos: 2 teaspoons will enhance the sauce the way Worcestershire sauce does
  • Add sour cream: Add ½ cup in addition to the heavy cream or use 1 cup of sour cream in place of the heavy cream.
  • Add shallots: Sauté a minced shallot before making the roux.
  • Add cream of mushroom soup: Whiskin in a can of cream of mushroom in step 3.
Swedish Meatball Sauce Recipe - Sauce Fanatic (5)

How to Store Swedish Meatball Sauce:

Refrigerate– Cool for 1 hour then transfer to an airtight container and refrigerate for up to 4 days. Reheat over low heat and add a little cream if the sauce is too thick.

Freeze– Cool for 2 hours then transfer to a freezer-safe container and freeze for up to 3 months. Thaw overnight in the refrigerator. Reheat over low heat and add a little cream if the sauce is too thick.

You might also want to try our onion gravy, chicken marsala sauce, butter chicken sauce, and copycat mumbo sauce. Enjoy!

Yield: 1 and ½ cups

Swedish Meatball Sauce

Swedish Meatball Sauce Recipe - Sauce Fanatic (6)

This rich and creamy Swedish meatball sauce recipe is one you must add to your repertoire. It comes together in about 10 minutes and will be the perfect accompaniment to Swedish meatballs.

Prep Time5 minutes

Cook Time15 minutes

Total Time20 minutes

Ingredients

  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1 and ¾ cups beef broth
  • 2 teaspoons light brown sugar
  • ½ cup heavy cream
  • ½ teaspoon black pepper

Instructions

  1. Melt butter in a 10-inch skillet over medium-high heat.
  2. When the foaming subsides, add the flour and cook, whisking constantly, until flour turns light brown, about 30 seconds.
  3. Slowly whisk in the broth followed by the brown sugar and bring to simmer.
  4. Reduce the heat to medium and cook until the sauce is reduced to 1 cup, about 5 minutes.
  5. Stir in the cream and pepper then return to a simmer and let cook for 5 minutes.
  6. Server over freshly cooked meatballs.

Make ahead tip

  1. Refrigerate – Cool for 1 hour then transfer to an airtight container and refrigerate for up to 4 days.
  2. Freeze – Cool for 2 hours then transfer to a freezer-safe container and freeze for up to 3 months. Thaw overnight in the refrigerator.
  3. Reheat over low heat and add a little cream if the sauce is too thick.

Notes

Try these variations:

  • Add Worcestershire sauce: 2 teaspoons will make the sauce more flavorful
  • Add soy sauce: 2 teaspoons will add more flavor
  • Add dijon mustard: 1 teaspoon will spice up the sauce nicely
  • Add coconut aminos: 2 teaspoons will enhance the sauce the way Worcestershire sauce does
  • Add sour cream: Add ½ cup in addition to the heavy cream or use 1 cup of sour cream in place of the heavy cream.
  • Add shallots: Sauté a minced shallot before making the roux.
  • Add cream of mushroom soup: Whiskin in a can of cream of mushroom in step 3.

Nutrition Information:

Yield:

6

Serving Size:

¼ cup

Amount Per Serving:Calories: 118Total Fat: 11gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 33mgSodium: 118mgCarbohydrates: 4gFiber: 0gSugar: 2gProtein: 1g

Nutritional values here on our recipes should be used as a general guide only. Since different brands of ingredients have different nutritional information, the values shown are just an estimate.

Did you make this recipe?

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Swedish Meatball Sauce Recipe - Sauce Fanatic (2024)

FAQs

What is the sauce for Swedish meatballs made from? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

What if meatball sauce is too thick? ›

If the orzo is taking longer to cook then we also suggest adding it earlier in the recipe, maybe giving the meatballs only 15 minutes covered cooking time. Raise the heat to a simmer and add a splash of extra water from a freshly boiled kettle if the sauce looks like it is becoming too thick.

Does Swedish meatballs contain sour cream? ›

It's All About the Sauce

Flavored with nutmeg and cardamom, these little beef-and-pork meatballs are best served with a Swedish meatball sauce—a rich roux-based and beef stock gravy, spiked with sour cream and a little lingonberry jelly.

What to serve with Swedish meatballs? ›

Buttered egg noodles (or spaetzle) or alternately buttered and parsleyed boiled potatoes, steamed green beans. Or go with mashed potatoes, green peas and lingonberry jam.

Why is my Swedish meatball sauce not thickening? ›

How to Thicken Swedish Meatball Sauce. The all-purpose flour in this recipe should do the trick to thicken your Swedish meatball sauce to the right consistency. But if it doesn't, you can add a cornstarch slurry (1 tablespoon of cornstarch to 2 tablespoons of water) to thicken it up.

How do you keep Swedish meatballs from falling apart? ›

Eggs: Eggs help bind the meatballs together so they don't fall apart. They also help keep the meatballs soft and tender. Bread crumbs: Bread crumbs are almost always used in meatball recipes because they absorb the fat and, along with the eggs, serve as a binder.

What not to do when making meatballs? ›

5 Mistakes to Avoid When Making Meatballs
  1. Not seasoning the meat.
  2. Not adding any moisture to the meat.
  3. Over-mixing the meat.
  4. Not shaping the meatballs correctly.
  5. Not forming evenly-sized meatballs.
May 1, 2019

Is it better to cook meatballs before adding to sauce? ›

Adding raw meatballs to the sauce and gently simmering till cooked yields ultra-tender results, and infuses the sauce with meaty flavor—a slow cooker gives great results.

Do meatballs get more tender the longer they cook in sauce? ›

As the collagen in the meat dissolves over time, it transforms into gelatin, which not only adds a silky texture to the sauce but also contributes to the overall richness and depth of flavor. The longer the simmer, the more tender and succulent the meatballs become.

What is the Swedish meatball scandal? ›

Czech authorities alerted the discount furniture maker that they had found horsemeat in a sample of meatballs, and Ikea subsequently pulled the product from stores in 14 countries.

Why do Swedish meatballs taste different? ›

The Seasoning

While both varieties include ingredients such as grated onion and panade (milk-soaked bread) or bread crumbs, plus the usual salt and pepper, Swedish meatballs traditionally use spices like allspice, nutmeg, white pepper, and sometimes ground ginger as flavoring.

What is Ikea meatball gravy made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

What is special about Swedish meatballs? ›

Although they can be a crowd favorite, the Swedish variety may not immediately come to mind when you think of meatballs. But this savory and somewhat rich dish is served with a creamy, gravy-like sauce, seasoned with a unique spice, and is typically enjoyed as a meal rather than an appetizer or on a sandwich.

What's the difference between meatballs and Swedish meatballs? ›

Swedish meatballs are slightly smaller than traditional meatballs — think the size of a golf ball — so that they can be easily picked up by a toothpick and popped into your mouth. As for the sauce, Swedish meatballs are cooked in a rich, creamy gravy that is most often created from bone broth and cream.

What is the difference between Swedish and Norwegian meatballs? ›

Norwegian recipes are made with all beef, while some Swedish recipes also use pork. Norwegian meatballs tend to be larger and flatter than their Swedish cousins.

What is IKEA meatball sauce made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

Is bolognese sauce the same as meatball sauce? ›

Meatballs are not a sauce, they are balls of meat. A sauce has to be runny, or at least flowing. Done correctly, a bolognese sauce isn't particularly meaty. The meat is meant to be finely ground and incorporated into a standard spaghetti sauce, and the meat so fine it should stick onto the pasta in little specks.

What are IKEA Swedish meatballs made of? ›

The standard meatballs that you might put in a spaghetti sauce or a meatball sub are usually made with ground beef. But, Swedish meatballs from IKEA are made from both pork and beef! And, of course, there is a creamy gravy rather than a red sauce when you serve it.

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