Tender, Juicy Sous Vide Lamb Chops - Well Seasoned Studio (2024)

by Ari Laing 1 Comment

Sous vide lamb chops — our preferred cooking method! — results in tender, juicy, and perfectly cooked lamb every single time! Season with Kosher salt, black pepper, garlic, lemon, and fresh oregano, then place in a vacuum seal bag and submerge into a preheated water bath.

Sous vide cooking is a gentler way to cook proteins, and with a little practice you’ll see how foolproof it can be.

This is a great recipe whether you’re looking for an easy, impressive date night in or a family holiday meal (Easter!)!

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Tender, Juicy Sous Vide Lamb Chops - Well Seasoned Studio (1)

What Is Sous Vide Cooking?

You will love how easy sous vide cooking is! Place food in an airtight container, such as these vacuum seal bags, remove all the air, then cook at a pre-determined temperature with a sous vide circulator.

Why does sous vide cooking work? It offers a more precise way of cooking proteins to a desired temperature. You add any marinades or seasonings right into the bag before sealing. Once the air is removed, place the sealed bags directly into a water bath. This method of slowly and gently cooking proteins results in a perfectly tender lamb chops, served precisely at your desired level of doneness, which until reverse searing is entirely hands off.


Trust us, it’s foolproof!

If you want to cook sous vide lamb chops, but you don’t have a vacuum sealer, try using the water displacement methodwith a Ziplock bag. It works well!

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Ingredient Notes

We’re featuringbone-in lamb loin chops. We love to support our local farmers and ranchers (some of the hardest working folks we’ve ever met, by the way) — shop local whenever you can.

To flavor and season the lamb, grab Kosher salt, freshly ground black pepper, a few garlic cloves (thinly sliced), fresh oregano or rosemary, and lemon peel. After cooking for 3 hours in the sous vide circulator, we recommend finishing the lamb loin chops in a cast-iron skillet with butter, oregano, and more garlic.

You’ll also need a sous vide circulator and a vacuum seal bag (or a Ziplock bag if using the water displacement method – more on this below!).

For more lamb chop recipes, be sure to try our Rosemary Roasted Lamb Chops, these Pan Fried Lamb Chops, or this beautiful Roast Rack of Lamb next!

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How To Cook Lamb Sous Vide

This recipe is so simple to prep! Season lamb chops generously on both sides with Kosher salt and black pepper, then place in vacuum seal bags with thinly sliced garlic cloves, fresh oregano (or fresh rosemary sprigs), and some strips of fresh lemon peel. Use a vacuum sealer to remove air from bags, then place directly into a water bath fitted with an immersion circulator. Set a timer for 3 hours, then walk away!

Lamb Chops Temperature

We enjoy lamb cooked tomedium-rare. That means the internal temperature on the thickest part of the lamb should register between 125F and 134F. To achieve this, set the immersion circulator anywhere in this temperature range (ours was set to 132F). The total cook time should be 3-4 hours.

Formedium, set the temperature between 135F and 144F. We do not recommend serving it any more well done (or less done, for that matter), as the meat will become extremely tough.

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Reverse Sear In A Cast Iron Skillet

While sous vide cooking is definitely the most reliable way to cook to a desired temperature, one shortcoming is that you don’t get a beautiful golden sear or crisp edges on the meat.

You have two options: pat lamb chops dry with a paper towel, then either place the cooked protein on a sheet pan and set it under a broiler at the endorreverse searing, which is our preferred method.

While it does require extra work, reverse searingis really quick! Remove the sous vide lamb chops from the sealed bag, then preheat a cast-iron skillet over high heat.When very hot, add two tablespoons of olive oil and 2 tablespoons of unsalted butter. You can also add aromatics, such as garlic cloves and fresh herbs. Sear lamb for 45-60 seconds per side, or until golden brown all around. Allow meat to rest for 5 minutes so the juices can redistribute, then serve immediately.

You can also throw the sous vide lamb chops on a hot grill for the same length of time if you’d rather!

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How To Serve

We’re serving these sous vide lamp chops with a light, refreshing Israeli couscous recipe (lemon, oregano, shallots, and crumbled feta cheese!). Roasted vegetables make great side dishes too! Roasted broccoli, broccolini, crispy brussels sprouts, and tandoori carrots are our classic go-to veggie sides.

For potatoes, try our red skin mashed potatoes or roasted potato wedges. The latter is served with a chimichurri sauce, which would totally be delicious spooned on top of the lamb!

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If you make this Sous Vide Lamb Chops recipe at home, please let us know by leaving a review and rating below!

And make sure to sign up for ournewsletterand follow along onInstagram,TikTok, YouTube, Pinterest, andFacebookfor moreWell Seasonedrecipes! Don’t forget to tag us on social channels when you make a recipe at #wellseasonedstudio and upload your photos below! We love seeing what you’re up to in the kitchen!

More sous vide recipes to try!

  • Tender Sous Vide Filet Mignon
  • Sous Vide Leg Of Lamb
  • Melt In Your Mouth Sous Vide Lobster Tail

More lamb recipes to try!

  • Lamb Shawarma
  • Stuffed Tomatoes with Lamb and Rice
  • Lamb Ragu with Mint and Ricotta
  • Braised Lamb Tacos
  • Lamb Burger

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Print Recipe

5 from 2 reviews

Tender, Juicy Sous Vide Lamb Chops

These Sous Vide Lamb Chops are so tender and juicy, you'll never want to cook them any other way! Flavor lamb with garlic, oregano, and fresh lemon peel, then cook slowly for 3 hours in an immersion circulator. Finish by reverse searing quickly in a cast-iron skillet. Gluten-free.

Prep10 minutes mins

Cook3 hours hrs 10 minutes mins

Total3 hours hrs 20 minutes mins

Course: Dinner

Cuisine: American

Diet: Gluten Free

Keyword: lamb loin chops, medium rare lamb chops, reverse sear

Servings: 4 servings

Calories: 917kcal

Author: Ari Laing

Equipment

Sous vide circulator

Vacuum seal bags

Ingredients

  • 2 ¼ lbs bone-in lamb loin chops about 8 chops
  • 1 ½ tsp Kosher salt
  • ¼ tsp freshly ground black pepper
  • 3 large garlic cloves peeled and thinly sliced, plus 2 additional peeled, smashed cloves
  • 1 lemon peeled into strips
  • 3 oregano sprigs divided
  • 2 Tbsp extra virgin olive oil
  • 2 Tbsp unsalted butter
  • Flaky sea

Instructions

  • Prepare the sous vide circulator. Fill a large bucket or pot with water, then attach your sous vide circulator and set desired temperature for lamb. For medium-rare lamb, internal temperature should be between125Fand134F.For medium, the internal temperature should be between135Fand144F. I set mine to132F.

  • Season the lamb chops. Sprinkle lamb evenly on both sides with 1 ½ tsp Kosher salt and ¼ tsp black pepper.

  • Prepare the lamb. Place seasoned lamb chops in a vacuum seal bag, then add 3 thinly sliced garlic cloves, 2 sprigs oregano, and the peel of 1 lemon. Use the vacuum sealer to remove air from bag.

  • Cook the lamb chops. Place sealed bag with lamb chops in the preheated pot of water, then set a timer for 3 hours (or up to 4 hours).Remove bag from water, cut open, and dry lamb on a paper towel-lined plate.

  • Reverse sear the lamb. Heat a large cast-iron skillet over high heat. When very hot, add 2 Tbsp extra virgin olive oil and 2 Tbsp unsalted butter. Add 2 smashed garlic cloves and remaining sprig of fresh oregano. Carefully add lamb chops, then sear for 45-60 seconds per side, flipping once. Allow lamb to rest for 5 minutes before serving with a pinch of flaky sea salt on top.

Notes

  • Because the lamb cooks slowly and at a low temperature, the thin layer of fat on the side of the lamb chops is unlikely to break down. You can either trim the fat away before cooking or leave it on and trim away later.
  • You can prepare the lamb chops and vacuum seal them then refrigerate up to 24 hours before cooking. Alternatively, you can place the vacuum sealed bag directly into a freezer, then cook sous vide frozen. You’ll need to allow an extra hour if cooking from frozen.

Nutrition

Serving: 2lamb chops | Calories: 917kcal | Carbohydrates: 4g | Protein: 42g | Fat: 81g | Saturated Fat: 35g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 35g | Trans Fat: 1g | Cholesterol: 204mg | Sodium: 1017mg | Potassium: 605mg | Fiber: 1g | Sugar: 1g | Vitamin A: 195IU | Vitamin C: 15mg | Calcium: 64mg | Iron: 5mg

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Tender, Juicy Sous Vide Lamb Chops - Well Seasoned Studio (2024)

FAQs

How long should I sous vide lamb chops? ›

Individual lamb chop sous vide

If your lamb is already cut into chops they're very easy. All you need to do is season them and vacuum seal as above. Once the lamb is cooked for 2 hours in the water bath remove the chops from the vacuum bag and place on a tray.

What is the best sous vide temperature for lamb? ›

Prepare the sous vide circulator.

Fill a large bucket or pot with water, then attach your sous vide circulator and set desired temperature for lamb. For medium-rare lamb, internal temperature should be between 125F and 134F. For medium, the internal temperature should be between 135F and 144F. I set mine to 132F.

How to make tough lamb tender? ›

Slow cooking in liquid transforms tougher cuts of lamb into fork-tender meat. Neck, shoulder and belly, either diced or as whole joints, are the best cuts for slow cooking and need to be cooked for at least 2 hrs at 150°C to soften the meat.

How to sear lamb after sous vide? ›

After cooking for 3 hours in the sous vide circulator, we recommend finishing the lamb loin chops in a cast-iron skillet with butter, oregano, and more garlic. You'll also need a sous vide circulator and a vacuum seal bag (or a Ziplock bag if using the water displacement method – more on this below!).

What temperature is best for lamb chops? ›

An exceptional dinner presentation. Carve against the grain for the best texture.
SizeCooking MethodInternal Temp*
5–7lbsRoast 325˚ Fmed-rare 145˚F medium 160˚F well-done 170˚F

Why are my lamb chops tough? ›

Lamb meat is known for a low risk of parasites so there's no problem eating the meat rare. Therefore, the meat doesn't have to be cooked well-done. Raw lamb meat is red but when cooked, it gradually becomes a pale pink color. But if the meat is overcooked, it will become tough.

What temperature does Gordon Ramsay cook lamb? ›

You can cook the lamb straight away, but if you have time, cover and leave to marinate for at least 1 hour, or even overnight. Preheat the oven to 160°C/Gas 3.

Can you sous vide lamb for 24 hours? ›

Glistening fat bastes the flesh and the aromatic herbs, and a slight kick of acidity and heat from the mustard round out the flavors. Here, I have cooked the lamb in a much less traditional fashion. Using a sous vide method and a Polyscience Immersion Circulator to regulate temperature, the lamb is cooked for 24 hours.

Is lamb safe at 130 degrees? ›

The USDA-recommended safe serving temperature for lamb is 145 degrees Fahrenheit.

What seasonings go well with lamb? ›

Fresh rosemary, fresh garlic, lemon zest, black pepper, and salt are simple but amazing flavors that pair amazingly with the lamb! Each of these ingredients adds its unique warmth and depth to enhance the flavor of the dish.

How to soften lamb chops? ›

When marinating meat for the mangal (barbecue), there are two things that help to tenderise it really well – for chicken, it's yoghurt, and for lamb cutlets or chops, it's milk. The lamb only needs a couple of hours in the marinade for the milk to really work its magic and leave you with the most succulent meat going.

How to keep lamb moist? ›

For lamb that oozes exquisite scrumptiousness you should baste your meat every 15 minutes while it is cooking in the oven. Basting is when you pour the juices and fat that have escaped from the meat back over the meat to keep it moist and add flavour.

Can you overcook lamb in sous vide? ›

All of this makes it an ideal candidate for cooking sous vide, which makes overcooking nearly impossible and perfectly edge-to-edge medium-rare results the norm. Smaller New Zealand and Australian lamb needs only around 45 minutes to cook at a minimum. Larger American lamb should be cooked for a minimum of 1 hour.

What is the best cut of lamb for sous vide? ›

Lamb loin chops are lean, tender and easy to find at the grocery store or butcher shop, so they're a great cut to start with if it's your first foray into sous vide lamb.

Is it better to sear before or after sous vide? ›

Searing usually improves the appearance of sous vide food, creating a greater contrast between the edges and center of precision cooked foodstuffs. Along similar lines, searing after sous vide generates a difference in the texture and flavor of the inside versus outside, which is MUCH more tantalizing to the tastebuds.

What temp should lamb breast be sous vide? ›

For a tender steak-like texture, I recommend cooking it for 1 to 2 days at 131°F (55°C) for medium-rare or 140°F (60°C) for medium. For a more traditional preparation, you can cook them at any of the braise-like temperatures. Lamb breast is both full of flavor and one of the least expensive cuts of lamb you can buy.

How long and what temperature do you sous vide pork chops? ›

For a pork chop, you'll want to cook it at between 135°F (57°C) and 140°F (60°C) for a minimum of 45 minutes to cook it through to the center, and up to four hours (much longer than that and it'll start to get a little soft due to enzymatic breakdown of tissues).

How long to grill lamb chops at 500 degrees? ›

Pour the mixture over the lamb chops and let marinate at least 30 minutes, or up to overnight. Heat grill to 500 degrees F and grill chops for 2-4 minutes per side, until the internal temperature reads 135 degrees F, for medium-rare. Let rest 5 minutes before serving. Enjoy!

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