Vegetable Congee (GF, Vegan Recipe) (Rice Porridge) | The Worktop (2024)

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Enjoy Vegetable Congee for a warm and comforting breakfast. This Vegan Congee Recipe is nourishing, delicious and easy to make. It's a perfect recipe to make on a slow morning, or make it the night before and simply reheat it in the morning.

Vegetable Congee (GF, Vegan Recipe) (Rice Porridge) | The Worktop (1)

Chinese congee (rice porridge) is one of my ultimate comfort foods. It can be eaten any time of the day or year, but it's particularly enjoyable on a blistery morning because it will warm you right up.

Vegetable Congee is a comforting and nourishing breakfast

This Vegetable Congee is moorish and nutritious. Vegetable broth and liquid from soaking dried mushrooms serve as the foundation, infusing strong natural flavors into each of the brown rice grains.

Vegetable Congee (GF, Vegan Recipe) (Rice Porridge) | The Worktop (2)

The combination of earthier vegetables like sweet potatoes, wild mushrooms and collard greens make this vegetarian congee recipefilling, but not necessarily heavy, which is perfect for getting you through to lunch.

What vegetables can I add in this congee recipe?

This Vegetable Congee is very customizable, so here are some tips if you would like to tweak the recipe.

This congee recipe uses sweet potatoes and collard greens, but you can easily replace the sweet potato with carrots. Likewise, you can replace the collard greens with kale or chard.

Vegetable Congee (GF, Vegan Recipe) (Rice Porridge) | The Worktop (3)

A few other suggestions if you would like to add in more vegetables are: broccoli, daikon, carrots and cabbage. Keep in mind that you may need to add in different vegetables at different times, so the final texture of each vegetable is consistent with the soft easy-to-eat brown rice congee.

For example, harder vegetables like sweet potatoes will require you to cut them into small cubes and add them in earlier in the cooking process, or grate them. If you use spinach, you can add it at the very end.

This Vegetable Congee is made with all vegetables, so not only is it a vegetarian congee recipe, it is also a vegan congee recipe.

Vegetable Congee (GF, Vegan Recipe) (Rice Porridge) | The Worktop (4)

What are some vegetarian and vegan toppings for congee?

I've topped this Vegetable Congee with kimchi, spring onions, soy sauce and hot chili oil. Congee is open to a wide range of toppings, so experiment to find your favorites.

Other favorite vegetarian and vegan toppings include braised tofu, pickled diakon, roasted sesame seeds, seaweed, and bamboo shoots. You can find those in most asian supermarkets.

Tips for cooking this Vegetable Congee

This vegan congee recipe a very simple dish, but it does take about one and a half hours for the rice to stew. You don't need to do much except give the rice sufficient time to plump up and break down. Give the pot a stir every once in a while though, so the rice does not stick to the bottom of the pot.

If you are looking for a quick congee, try this Instant Pot Congee Recipe. It only needs to cook for 30 minutes.

Vegetable Congee (GF, Vegan Recipe) (Rice Porridge) | The Worktop (5)

I prefer making this vegetarian congee with brown rice because it gives the congee more texture and nutrition, but that comes at the expense of taking longer to cook. You can easily use white rice in this Vegetable Congee if you prefer. The texture of the rice grains will be smoother and silkier, and you can reduce the cooking time by roughly 30 minutes.

Enjoy this simple vegan congee recipe for dinner or breakfast

If you have cast iron pot, this is a perfect recipe for it so go ahead and use it. But any large pot will work. Just make sure it has a fitting lid.

Vegetable Congee (GF, Vegan Recipe) (Rice Porridge) | The Worktop (6)

Vegetable Congee (GF, Vegan Recipe) (Rice Porridge) | The Worktop (7)

Vegetable Congee (GF, Vegan)

Print Recipe Save Recipe

Prep: 5 minutes mins

Cook: 1 hour hr 30 minutes mins

Total: 1 hour hr 35 minutes mins

Enjoy Vegetable Congee for a warm and comforting breakfast. This Vegan Congee Recipe is nourishing, delicious and easy to make. It's a perfect recipe to make on a slow morning, or make it the night before and simply reheat it in the morning.

Ingredients

  • 1 cup brown short grain rice
  • 4 cups vegetable broth (water also works)
  • 1 small knob ginger
  • ½ cup dried sliced shiitake mushrooms (see notes)
  • ½ cup dried mixed mushrooms (I used a mixture of porcini, charcoal bumer, honey fungus, black trumpet and chanterelle) (see notes)
  • 1 small sweet potato
  • 1 small bunch collard greens (or other dark leafy greens such as kale, chard or cabbage) (about 2 cups when cut)

Topping suggestions

  • kimchi (use a vegan kimchi for vegan option)
  • soy sauce or tamari (use tamari for GF)
  • hot chili oil
  • green onions / scallions

US Customary - Metric

Instructions

  • Rinse the rice well and drain. In a large pot, add the rice, vegetable stock or water, and ginger. Bring to a boil, then turn the heat down and simmer, covered, stirring occasionally.

  • In the meantime, as the rice is cooking, in a large bowl, soak the dried mushrooms in 4 cups of warm water. Set aside. Peel and cut the sweet potato into 1-inch cubes. Set aside. Wash and cut the collard greens into 1-inch strips, removing any tough stalks. Set aside.

  • When the congee has been cooking for 45 minutes, and the mushrooms are fully rehydrated, add the mushrooms into the congee. Slowly pour in the soaking liquid, discarding the last bits of liquid where any dirt and grit may have accumulated. Stir in the sweet potatoes. Cover and continue simmering, stirring occasionally, for another 30 minutes.

  • After 30 minutes have passed, stir in the collard greens. Continue to simmer, stirring occasionally, for another 15 minutes. At this point, the rice grains should have fully softened and absorbed most of the water. If the congee is too watery, simmer without the covering the pot to allow some steam to escape for the last 15 minutes. If the congee is too thick, you can add additional water as needed.

  • Serve warm with desired toppings. I love this Vegetable Congee with topped with kimchi, green onions, a splash of soy sauce and a bit of hot chili oil.

  • PREPARE THE NIGHT BEFORE. You can make this congee the night before, cover and store in the refrigerator. I'll often start cooking a pot of this when I start preparing dinner. That way the congee can cook, cool and be put in the refrigerator before bed. Alternatively, enjoy some congee for dinner, and have the leftovers in the morning. Simply heat up the congee in the morning before serving.

Notes

This recipe is written for dried mushrooms that can be soaked and ready to use in approximately 30 minutes. Most any dried sliced mushrooms will work for this recipe. However, you can use whole dried mushrooms too. The only difference is that you will need to factor in enough enough time to for the mushrooms to rehydrate.

I recommend using dried mushrooms in this recipe because the soaking liquid will add additional flavor and depth to the congee.

Course: Breakfast, Brunch, Oats and Grains, Savory, Soup

Special Diet: Dairy Free, Gluten Free, Vegan, Vegetarian

Author: The Worktop

Cal : 126kcal

Note: Nutrition information is a rough estimate.

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Vegetable Congee (GF, Vegan Recipe) (Rice Porridge) | The Worktop (2024)

FAQs

What's the difference between rice porridge and congee? ›

Congee (/ˈkɒndʒiː/, derived from Tamil கஞ்சி [kaɲdʑi]) is a form of savoury rice porridge made by boiling rice in a large amount of water until the rice softens. Depending on rice-water ratio, the thickness of congee varies from a Western oatmeal porridge to a gruel.

What is the secret to silky congee? ›

Beancurd skin is the secret ingredient to ensuring the texture of each bowl of congee comes out right. Adding the beancurd skin helps to make the rice grains mushy, and thus easier to cook down to a smooth consistency.

Is congee good for the gut? ›

The benefits of congee and looser porridge result from long, slow cooking with lots of water, transforming food into a meal that hydrates, supports digestion & soothes the stomach. Congee improves digestion by soothing and balancing the entire digestive tract and every organ of digestion.

What is the best rice for congee? ›

Congee can be made with many different types of rice. Use basic white long-grain rice if you like; jasmine rice is a favorite as well. Other long-grain rice varieties like basmati can create a nice congee, and even short-grain rice will work. Cooking times may vary with any of these options.

Is it OK to eat rice porridge every day? ›

There are many benefits to eating congee or rice porridge every day. Congee is easy to digest and is a good source of energy. Rice porridge is also a good source of nutrients and vitamins. Congee or rice porridge can help you lose weight, as it is a low calorie food.

What is the healthiest congee? ›

For a healthier version, I frequently recommend using brown rice, or even barley or millet. Simmer on very low heat for 1-2 hours or until rice is quite broken down.

Is congee just overcooked rice? ›

Congee or Rice Porridge

Here's how to make congee, the savory Chinese rice porridge, out of overcooked rice: Bring a couple of inches of water to a boil in a sauce pan and start adding the mushy rice, a couple of spoonful's at a time. Break them up with a whisk, as you add them to the water.

What can I add to congee to make it taste better? ›

The cherry-on-top to congee are the add-ons:
  1. Slivered scallions.
  2. Fresh ginger.
  3. Fish sauce.
  4. Chili oil.
  5. Dried shrimp.
  6. Fried shallots.
  7. Jammy eggs.
Nov 17, 2020

Is congee good for weight loss? ›

Congee is considered in TCM as a must-have breakfast dish. By jump-starting the digestive system congee injects the nutrients right where they are needed and naturally heals by nurturing the digestive system to maximise it's function. If you need to lose or gain weight congee can help.

Is congee a laxative? ›

Congee really does eliminate constipation. It helps with elimination unbelievably. It softens the fiber so that it's really actually very soothing and moves through your whole digestive system really easily.

Is congee anti-inflammatory? ›

Congee is an anti-inflammatory, gut healing powerhouse made of rice and bone broth. It is also a rich source of collagen, a key player in promoting gut health, skin elasticity, and easing joint pain and inflammation.

Is congee high in sugar? ›

Congees are a popular year-round breakfast option. However, they can cause a quick rise in your blood glucose levels (BGL) because they are high in Glycaemic Index (GI) as they are made with white rice.

What is the difference between congee and porridge? ›

There are infinite recipes for congee and porridge. More porridge is probably sweet and congee is more often savory, but there are plenty of traditional exceptions in both cases!

How long does congee last in the fridge? ›

Storage: The congee can be refrigerated in an airtight container for up to 5 days.

What is the difference between Zojirushi porridge and congee? ›

Porridge and Congee

The Porridge setting is designed to cook a thicker, Japanese style rice porridge using short or medium grain white rice, while Congee will make a thinner, Chinese style rice porridge using Jasmine white rice.

Why is rice porridge called congee? ›

The dish does tend to be associated with East Asian cuisine, so it is interesting to discover that the word “congee” has its origins in the Tamil kanji (also the Telugu and Kannada gañji, the Malayalam kanni and the Urdu ganji), from kanjī (“boilings”), referring to the water in which rice has been cooked.

Is congee less fattening than rice? ›

WHY IT'S HEALTHY: Congee has a greater water-to-rice ratio than steamed rice. Every 100g of congee has about 65 calories and 7.5g carbohydrate. The same amount of white rice has 140 calories and 31g carbohydrate. TRY IT AT HOME: For homemade congee, use brown rice or whole grain as they are healthier.

What is the difference between rice porridge and Lugaw? ›

Lugaw is typically what Filipinos call every other savory rice porridge dish out there. In the simplest terms, lugaw is the base. It's made with rice or glutinous rice that's boiled and simmered in water for a long period of time to get that satisfying texture.

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