Which One is Worth A Shot : Regular Beer or Ginger Beer? (2024)

Which One is Worth A Shot : Regular Beer or Ginger Beer? (1)Medically ReviewedWhich One is Worth A Shot : Regular Beer or Ginger Beer? (2)

Our Review Process

Our articles undergo extensive medical review by board-certified practitioners to confirm that all factual inferences with respect to medical conditions, symptoms, treatments, and protocols are legitimate, canonical, and adhere to current guidelines and the latest discoveries. Read more.

Our Editorial Team

Shifa Fatima, MSc.

Author

Dr. Apoorva T, MHM.

MEDICAL ADVISOR

Table of Contents

  • Components of Experiment [More]

    • - Regular Beer
    • - Ginger Beer
  • CGM Experiment [More]

    • Q : Which is the Better Choice, Regular Beer or Ginger Beer?
    • A : Regular Beer!
  • Scientific Rationale [More]

    • Nutrient Profile
  • Bottomline

  • FAQs [More]

    • Is Ginger Beer good for the heart?
    • Does Regular Beer contain protein?
    • What conditions can an excessive intake of regular beer cause?
    • Can Beer increase blood pressure?

Components of Experiment

- Regular Beer

- Ginger Beer

CGM Experiment

Q : Which is the Better Choice, Regular Beer or Ginger Beer?

A : Regular Beer!

Ginger beer might have less calories than regular beer but contains high amounts of carbohydrates that will cause your blood sugars to spike, thus making regular beer the better choice.

Scientific Rationale

Regular beer, as well as ginger beer, have almost no high nutrient values. Then what makes one of them a better and more healthy drink? Both drinks can cause heart diseases, high blood pressure, high blood sugar levels, when consumed in excess. However, ginger beer contains high amounts of carbohydrates making regular beer the better choice.

Nutrient Profile

Regular Beer

Regular beer contains breweries, rice, yeast, etc. The primary source of starch in regular beer is malted barley. It has small amounts of sodium, potassium, phosphorus, magnesium, calcium, and folate. Also, it has no fat and cholesterol. The nutrition facts of regular beer are given below. It flows in the bloodstream - slowly and directly - through the lining of the stomach and the small intestine. It takes about 2-3 hours for beer to be absorbed by the body. Food can lower the effects of beer on the body. The glycemic index of beer is around 66. It is a medium glycemic index. It can increase blood sugar levels in the body and stimulate appetite. It can also affect systolic blood pressure.

Which One is Worth A Shot : Regular Beer or Ginger Beer? (3)

Ginger Beer

Ginger beer contains yeast, sugar, and ginger spice. The content of carbohydrates is higher in ginger beer. The nutritional facts of ginger beer are given below. It can raise blood sugar levels as well as blood pressure. It also gives a boost to cardiovascular activities.

Which One is Worth A Shot : Regular Beer or Ginger Beer? (4)

Bottomline

Ginger beer contains fewer calories when compared with regular beer. But this does not mean that it is more healthy than regular beer. The contents of carbohydrates are less in regular beer when compared with ginger beer. This makes regular beer better than ginger beer.

FAQs

Is Ginger Beer good for the heart?

Ginger beer can have a positive impact on the heart if it is consumed in low amounts. It can give a cardiovascular boost and help lower blood sugar levels.

Does Regular Beer contain protein?

Yes, regular beer contains protein in small amounts.

What conditions can an excessive intake of regular beer cause?

Drinking an excessive amount of regular beer can cause weakening of the immune system, liver cancer, breast cancer, mouth cancer, throat cancer, malnutrition, digestive problems, liver diseases, heart disease, hypertension, etc.

Can Beer increase blood pressure?

Normally, regular beer does not increase blood sugar levels. If consumed in high amounts, it might raise blood pressure which can cause hypertension.

Which One is Worth A Shot : Regular Beer or Ginger Beer? (5) Which One is Worth A Shot : Regular Beer or Ginger Beer? (6)

References

  • https://www.townandcountrymag.com/leisure/drinks/a15873518/alcoholic-ginger-beer-vs-ginger-ale/
  • https://www.livestrong.com/article/403242-ginger-beer-vs-ginger-ale/

Disclaimer

This website's content is provided only for educational reasons and is not meant to be a replacement for professional medical advice. Due to individual differences, the reader should contact their physician to decide whether the material is applicable to their case.

Which One is Worth A Shot : Regular Beer or Ginger Beer? (2024)

FAQs

What's the difference between ginger beer and regular beer? ›

Ginger beer contains fewer calories when compared with regular beer. But this does not mean that it is more healthy than regular beer. The contents of carbohydrates are less in regular beer when compared with ginger beer. This makes regular beer better than ginger beer.

How healthy is ginger beer? ›

Drinking ginger beer can help reduce inflammation, promote digestion, relieve nausea, and even help in the prevention of cancer. Ginger beer is a less-sweet alternative to ginger ale, and the popularity has skyrocketed among Americans, especially millennials.

Can you just drink ginger beer? ›

Since ginger beer is a soft drink, it's excellent to enjoy by itself. However, it's also a firm favourite when it comes to mixing up popular co*cktails such as Moscow Mules and Dark 'n' Stormy. At Gunna, we think that ginger beer pairs particularly well with rum, although, we're down to try almost anything.

How much alcohol is in ginger beer? ›

As a result, traditional ginger beer contained around 11 percent alcohol; this is also why beer became part of its name. Today, most commercial ginger beers contain no alcohol or less than . 5 percent. Ginger beer's spicy-sweet flavor profile makes it an excellent mixer and it's a key ingredient in classic co*cktails.

Which is healthier, ginger ale or ginger beer? ›

Ginger beer and ginger ale do not differ greatly in terms of nutritional values. Ginger ale is the lighter option, with 125.1 calories and 32.3 grams of sugar per can (12 fl oz). Ginger beer is a bit heavier but nevertheless very close to ginger ale, with 140 calories and 35 grams of sugar per can or bottle (12 fl oz).

Is ginger beer strong? ›

Ginger beer's strong and complex taste makes it a preferred choice when seeking a more pronounced ginger kick in both non-alcoholic and alcoholic drinks. Ginger ale has a milder ginger taste and is typically sweeter and less spicy than ginger beer. It is also more carbonated and has a smoother mouthfeel.

Does ginger beer have more sugar than co*ke? ›

The average glass of ginger beer contains a whopping 38.5g of sugar - the equivalent of just over eight teaspoons - according to the research by the British Medical Journal (BMJ) Open. A glass of co*ke, on the other hand, contains 35g - that's about seven teaspoons.

Can diabetics drink ginger beer? ›

First, keep in mind that you want to stick to the spice itself. That means processed drinks, like ginger ale and ginger beer, which contain loads of added sugar, are off-limits. These options have the opposite of the desired effect, potentially sending blood sugar levels soaring.

Which ginger beer has real ginger? ›

Reed's Original Ginger Beer

This world-famous, Jamaican-inspired recipe is crafted with REAL fresh ginger root, natural fruit juices, honey and spices. Perfect straight-up or mixed.

Is ginger beer good for arthritis? ›

Studies have been conducted regarding its effectiveness against body inflammation. In 2013, a laboratory study found that ginger works just as well as an anti-inflammatory medication such as steroids in curbing rheumatoid arthritis and rheumatism.

Why is ginger beer so expensive? ›

It is expensive to do it, and ginger juice makes such a big component that to make it it's our highest cost per production beer that we make.

Does ginger beer count as beer? ›

Today's ginger beer does not have alcohol. It is merely boiled ginger water with more ginger and less sugar, which is then carbonated. Ginger ale is typically drunk as a soda, for tummy troubles, and ginger beer is drunk as a co*cktail mixer, stronger and spicier.

What are the benefits of ginger beer? ›

What Ginger Beer Is: Taste, 6 Benefits + 5 Types
  • Rich in Antioxidants.
  • Anti-inflammatory.
  • Nausea Relief.
  • Brain Function Boost.
  • Cholesterol Lowering.
  • Improved Insulin Sensitivity.

What alcohol is good in ginger beer? ›

Crisp and refreshing, the classic Moscow Mule is about as easy as can be. Vodka + ginger beer + plenty of ice.

Is ginger beer like real beer? ›

Modern ginger beer is not fermented, but is instead carbonated, making it a soft drink. This ginger beer typically contains less than . 5 percent alcohol, and is not classified as an alcoholic beverage.

Why is it called ginger beer if it's not beer? ›

Ginger beer is a drink originating from England, where sugar, ginger, water, and sometimes lemon were fermented and brewed with a starter culture called the ginger beer plant, resulting in a brew with about 11 percent alcohol. This also explains how the word “beer” is part of the name.

Is ginger beer slightly alcoholic? ›

Today's ginger beer does not have alcohol. It is merely boiled ginger water with more ginger and less sugar, which is then carbonated. Ginger ale is typically drunk as a soda, for tummy troubles, and ginger beer is drunk as a co*cktail mixer, stronger and spicier.

Can kids drink ginger beer? ›

Yes, it's non-alcoholic and safe for children.

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