Does Ginger Ale Really Help Cure a Stomachache? (2024)

Does Ginger Ale Really Help Cure a Stomachache? (2024)


Does Ginger Ale Really Help Cure a Stomachache? ›

WHAT WE FOUND. Ginger ale could help relieve stomachaches for some people, but only if it contains real ginger. A scientific review of more than 100 studies on the effects of ginger show moderate effectiveness in relieving nausea.

Is ginger ale actually good for an upset stomach? ›

Ginger ale could actually do more harm than good.

Gastroenterologist Dr. Lukasz Kwapisz, of Gastro Health in Miami, explained that the high sugar content in ginger ale and other sodas — usually upward of 30 grams per serving — can actually make stomach troubles worse.

Does Canada Dry Ginger Ale have real ginger in it? ›


Is Canada Dry Ginger Ale good for you? ›

Canada Dry Ginger Ale contains substantial amounts of sugar, contributing to increased daily caloric intake. Overconsumption of sugary drinks is associated with weight gain, type 2 diabetes, dental problems, and heart disease. Moderation is key.

What to drink when your stomach hurts? ›

  • Sports drinks.
  • Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale.
  • Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices)
  • Clear soup broth or bouillon.
  • Popsicles.
  • Decaffeinated tea.

How to get rid of a stomach ache in 5 minutes? ›

You can also try applying a warm compress to your stomach, such as a heating pad or warm water bottle wrapped in a towel. This can help alleviate pain and cramping. Moreover, drinking a cup of warm water with a teaspoon of honey and a squeeze of lemon juice can help to soothe an upset stomach.

What helps a stomach ache? ›

Drink plenty of clear fluids such as water. Reduce your intake of coffee, tea and alcohol as these can make the pain worse. When you are allowed to eat again, start with clear liquids, then progress to bland foods such as crackers, rice, bananas or toast. Your doctor may advise you to avoid certain foods.

Is ginger ale healthier than soda? ›

In the case of artificially flavored ginger ale, the beverage has no more health benefits than any other soda, which, of course, are zero. But in the case of ginger ale flavored by real ginger root, the beverage has marginally more health benefits than other soft drinks.

Is Schweppes real ginger ale? ›

Ingredients: Both brands use high-quality ingredients, but Canada Dry highlights its natural flavors and real ginger extract, while Schweppes maintains its classic recipe with ginger root extract and high fructose corn syrup as a sweetener.

What is the ginger ale lawsuit? ›

What this case was about: The Plaintiff alleged that Canada Dry used or published certain labelling and advertising material that contained false or misleading information regarding the ingredients of Canada Dry Ginger Ale soft drinks. Canada Dry completely denies any and all wrongdoing or liability.

When should you not drink ginger ale? ›

If a person has bloating, gas or indigestion, the carbonation and sugar may make it worse. Even diet ginger ale can be harmful because our bodies may not digest artificial sugars as well.”

Why do doctors recommend ginger ale? ›

May help reduce nausea

Consuming ginger may help relieve upset stomach and nausea related to stomach flu, severe migraines, chemotherapy, or morning sickness in pregnancy. This may be partly due to natural compounds found in ginger, including gingerols and shogaols ( 1 , 3 , 4 , 5 ).

What settles a painful stomach? ›

Home Remedies

You might try a heating pad to ease belly pain. Chamomile or peppermint tea may help with gas. Be sure to drink plenty of clear fluids so your body has enough water. You also can do things to make stomach pain less likely.

How to get rid of a stomach ache fast without medicine? ›

Here are some common stomachache remedies you can try at home.
  1. Reach for ginger. Studies have shown that ginger root is effective at alleviating nausea and vomiting. ...
  2. Snack on saltine crackers. ...
  3. Take in fluids. ...
  4. Avoid certain foods. ...
  5. Be patient.
Oct 25, 2023

What kills the stomach virus? ›

There's no medicine for stomach flu. Antibiotics don't work on viruses — they're for bacterial infections. The best thing you can do to help your immune system do its work is to stay home and rest, stay hydrated and eat a little if you can. Give your body the energy it needs to fight the infection.

Does ginger ale make you feel better when your sick? ›

Ginger ale.

While ginger in its natural form may have some cold and flu benefits, this carbonated, sugary version won't offer much relief. Soft drinks of any kind have very little of the nutrients and electrolytes you need to fight off sickness. Get your ginger in a mug of hot tea instead.

Why does carbonation help upset the stomach? ›

Carbonated Drinks

Some people find that the bubbles in carbonated drinks help soothe an upset stomach, in part by making it easier for them to burp and release stomach pressure. For others, gas and acidity can make matters worse. If you're not sure how these drinks affect you, sip them slowly and cautiously.

Does ginger actually help with nausea? ›

Ginger is an ancient herb used widely in history for its many natural medicinal properties and particularly as an antiemetic. The best available evidence demonstrates that ginger is an effective and inexpensive treatment for nausea and vomiting and is safe.

What soda is good for nausea? ›

If you are able to, try small sips of cool flat co*ke, 7-up, ginger ale, Gatorade or popsicles. No diet drinks! Drinking plain water can sometimes make the vomiting and nausea worse.

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