Is Chinese soy sauce gluten free? (2024)

Is Chinese soy sauce gluten free?

No. Chinese soy sauce is traditionally made with wheat, which makes it unsuitable for people with coeliac disease. If wheat flour has been used as an ingredient, this must be listed on the ingredients list. Gluten free versions are available in the 'Free From' section of most major supermarkets. There are also some types of tamari soy sauce which are suitable. These are listed on our online Food and Drink Information Service.

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Is Chinese soy sauce gluten free? (2024)
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