FAQs
Canada Dry Ginger Ale contains substantial amounts of sugar, contributing to increased daily caloric intake. Overconsumption of sugary drinks is associated with weight gain, type 2 diabetes, dental problems, and heart disease. Moderation is key.
What are the pros and cons of drinking ginger ale? ›
Ginger may offer benefits for heart health, headaches, and nausea, as well as antioxidant and anti-inflammatory properties. Thus, varieties of ginger ale that contain more ginger may be better for your health. However, ginger ale may cause increased gassiness due to its carbonation.
What happens if you drink ginger ale every day? ›
Ginger ale may not contain natural ginger. It could be an artificial flavoring and sugar. Artificial coloring agents offer no health benefits. Too much ginger may irritate the gut and stomach lining, causing increased acid secretion and inflammation of the stomach lining (gastritis).
Does ginger ale affect blood pressure? ›
Soothes Indigestion and Reduces Nausea – Ginger and Ginger Ale provide relief from nausea associated with motion sickness, morning sickness or chemotherapy. [Effectiveness of Ginger in the Prevention of Nausea] Lowers Your Blood Pressure – Ginger is a vasodilator and relaxes and expands your blood vessels.
Who should not drink ginger ale? ›
“Most commercial-brand ginger ales have at least 10 teaspoons of sugar,” says Dr. Goldman. “If a person has bloating, gas or indigestion, the carbonation and sugar may make it worse. Even diet ginger ale can be harmful because our bodies may not digest artificial sugars as well.”
What are the side effects of too much ginger? ›
It can cause mild side effects including heartburn, diarrhea, burping, and general stomach discomfort. Taking higher doses of 5 grams daily increases the risk for side effects. When applied to the skin: Ginger is possibly safe when used short-term. It might cause skin irritation for some people.
What does ginger ale do to your stomach? ›
Ginger ale could help relieve stomachaches for some people, but only if it contains real ginger. A scientific review of more than 100 studies on the effects of ginger show moderate effectiveness in relieving nausea.
Who cannot take ginger? ›
Pregnant or breastfeeding women, people with heart conditions, and people with diabetes should not take ginger without talking to their doctors. DO NOT take ginger if you have a bleeding disorder or if you are taking blood-thinning medications, including aspirin.
What is the healthiest ginger ale? ›
Zevia Zero Calorie Ginger Ale
Based on the nutrition label, this ginger ale is the healthiest with 0 of everything. It's made with carbonated water, stevia, natural flavors, citric acid and ginger extract.
Does Canada Dry have real ginger in it? ›
“Canada Dry Ginger Ale has always been made using real ginger extract to provide its ginger flavour,” she said.
In the case of artificially flavored ginger ale, the beverage has no more health benefits than any other soda, which, of course, are zero. But in the case of ginger ale flavored by real ginger root, the beverage has marginally more health benefits than other soft drinks.
What are the side effects of Canada Dry ginger ale? ›
Ginger Ale Side Effects
As a sugary drink, ginger ale contains many calories, 135 in a 12-ounce serving to be exact, says MedlinePlus. Sugary drinks will not only cause weight gain, but increase the risk of heart disease, other chronic diseases and type 2 diabetes, says the Harvard School of Public Health.
Is ginger ale bad for the kidneys? ›
Ginger is good for digestion and helps keep you from getting an upset stomach. Studies⁹ show ginger might even slow the progression of kidney disease. However, while commercially made ginger ale has less sugar than other sodas, it still has a lot of sugar.
Is too much ginger bad for your kidneys? ›
Consuming foods and drinks with antioxidants, like ginger water, can help prevent and fight the negative side effects of ROS. One study found that that ginger could prevent or slow down kidney failure.
Is Canada Dry ginger ale healthier than co*ke? ›
In the case of artificially flavored ginger ale, the beverage has no more health benefits than any other soda, which, of course, are zero. But in the case of ginger ale flavored by real ginger root, the beverage has marginally more health benefits than other soft drinks.
Is Canada Dry Ginger Ale good for you when sick? ›
Ginger ale.
While ginger in its natural form may have some cold and flu benefits, this carbonated, sugary version won't offer much relief. Soft drinks of any kind have very little of the nutrients and electrolytes you need to fight off sickness. Get your ginger in a mug of hot tea instead.
What is the healthiest ginger ale to drink? ›
Zevia Ginger Ale
This is the first zero-sugar ginger ale on this list. In fact, Zevia only makes zero-calorie beverages.
Does Canada Dry use real ginger in their ginger ale? ›
Does Canada dry contain ginger? CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND LESS THAN 2% OF: GINGER EXTRACT, NATURAL FLAVORS, GREEN TEA, ASCORBIC ACID (VITAMIN C), CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
